9.3 km | 01:01:16 | 06:35/km日期: 2014-10-18 06:55 - 地點: 公園 - 天氣: 晴 - 卡路里: 536 Cal - 溫度: 22°C - 濕度: 81%
Pace: 07'44" / 08'17" / 07'42" / 08'10" / 08'20" / 08'29" / 07'34" / 16'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'11") | 270 / 270 |
| 2 | | 13'20" (+07'03") | 270 / 540 |
| 3 | | 06'36" (+00'19") | 270 / 810 |
| 4 | | 13'20" (+07'03") | 270 / 1080 |
| 5 | | 13'20" (+07'03") | 270 / 1350 |
| 6 | | 13'08" (+06'51") | 270 / 1620 |
| 7 | | 06'40" (+00'23") | 270 / 1890 |
| 8 | | 06'51" (+00'34") | 270 / 2160 |
| 9 | | 13'08" (+06'51") | 270 / 2430 |
| 10 | | 13'01" (+06'44") | 270 / 2700 |
| 11 | | 13'23" (+07'06") | 270 / 2970 |
| 12 | | 13'38" (+07'21") | 270 / 3240 |
| 13 | | 13'57" (+07'40") | 270 / 3510 |
| 14 | | 13'05" (+06'48") | 270 / 3780 |
| 15 | | 13'05" (+06'48") | 270 / 4050 |
| 16 | | 06'21" (+00'04") | 270 / 4320 |
| 17 | | 13'01" (+06'44") | 270 / 4590 |
| 18 | | 12'42" (+06'25") | 270 / 4859 |
| 19 | | 12'13" (+05'56") | 270 / 5129 |
| 20 | | 06'17" | 270 / 5399 |
| 21 | | 06'49" (+00'32") | 126 / 5526 |
設定跑一圈報一次變跑兩圈報一次是什麼情形= =”
回家休息發現右腳底板有點痛…
10月累積里程 : 103.64 km
Android - Sony C5302 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 08'17" | 00:16'01" |
| 3 | 07'42" | 00:23'43" |
| 4 | 08'10" | 00:31'53" |
| 5 | 08'20" | 00:40'13" |
| 6 | 08'29" | 00:48'42" |
| 7 | 07'34" | 00:56'16" |
| 5.5 | -3'-23" | 01:01'16" |
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