7.0 km | 00:43:37 | 06:13/km日期: 2014-10-19 07:11 - 總爬升: 102 m - 卡路里: 378 Cal - 溫度: 21°C - 濕度: 72%
Pace: 07'03" / 05'06" / 05'55" / 06'16" / 07'00" / 06'48" / 06'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'59") | 1000 / 1000 |
2 | | 05'05" | 1000 / 2000 |
3 | | 05'55" (+00'50") | 1000 / 3000 |
4 | | 06'15" (+01'10") | 1000 / 4000 |
5 | | 07'00" (+01'55") | 1000 / 5000 |
6 | | 06'47" (+01'42") | 1000 / 6000 |
7 | | 06'26" (+01'21") | 1000 / 7000 |
8 | | 04'35" | 8 / 7008 |
10月累積里程 :
350.28 km ASICS SKYSENSOR GLIDE 2-wide 累積 :
669.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'06" | 00:12'09" |
3 | 05'55" | 00:18'04" |
4 | 06'16" | 00:24'20" |
5 | 07'00" | 00:31'20" |
6 | 06'48" | 00:38'08" |
7 | 06'27" | 00:44'35" |
7.0 | 04'03" | 00:44'37" |