8.0 km | 00:46:21 | 05:46/km日期: 2014-09-25 18:30 - 卡路里: 440 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'55" / 05'38" / 05'29" / 04'49" / 06'30" / 05'02" / 05'08" / 05'11" / 155'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+02'07") | 400 / 400 |
2 | | 06'22" (+01'47") | 400 / 800 |
3 | | 06'05" (+01'30") | 400 / 1200 |
4 | | 06'05" (+01'30") | 400 / 1600 |
5 | | 05'50" (+01'15") | 400 / 2000 |
6 | | 05'50" (+01'15") | 400 / 2400 |
7 | | 05'50" (+01'15") | 400 / 2800 |
8 | | 05'42" (+01'07") | 400 / 3199 |
9 | | 04'35" | 400 / 3599 |
10 | | 07'12" (+02'37") | 400 / 3999 |
11 | | 06'20" (+01'45") | 400 / 4399 |
12 | | 05'17" (+00'42") | 400 / 4800 |
13 | | 05'17" (+00'42") | 400 / 5200 |
14 | | 05'22" (+00'47") | 400 / 5600 |
15 | | 05'30" (+00'55") | 400 / 6000 |
16 | | 05'15" (+00'40") | 400 / 6400 |
17 | | 05'45" (+01'10") | 400 / 6800 |
18 | | 05'30" (+00'55") | 400 / 7200 |
19 | | 05'32" (+00'57") | 400 / 7600 |
20 | | 05'20" (+00'45") | 400 / 8000 |
21 | | 10'32" (+05'57") | 17 / 8017 |
9月累積里程 : 245.39 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'29" | 00:17'02" |
4 | 04'49" | 00:21'51" |
5 | 06'30" | 00:28'21" |
6 | 05'02" | 00:33'23" |
7 | 05'08" | 00:38'31" |
8 | 05'11" | 00:43'42" |
8.0 | 152'16" | 00:46'21" |