10.2 km | 00:51:42 | 05:02/km日期: 2013-02-02 06:11 - 卡路里: 673 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'34" / 05'12" / 04'48" / 05'00" / 05'00" / 05'10" / 04'53" / 04'56" / 05'04" / 05'02" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'45") | 1000 / 1000 |
| 2 | | 05'12" (+00'24") | 1000 / 2000 |
| 3 | | 04'48" | 1000 / 3000 |
| 4 | | 04'59" (+00'11") | 1000 / 4000 |
| 5 | | 04'59" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'23") | 1000 / 6000 |
| 7 | | 04'51" (+00'03") | 1000 / 7000 |
| 8 | | 04'55" (+00'07") | 1000 / 8000 |
| 9 | | 05'05" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" (+00'12") | 1000 / 10000 |
| 11 | | 04'15" | 249 / 10249 |
2月累積里程 : 131.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 04'48" | 00:15'34" |
| 4 | 05'00" | 00:20'34" |
| 5 | 05'00" | 00:25'34" |
| 6 | 05'10" | 00:30'44" |
| 7 | 04'53" | 00:35'37" |
| 8 | 04'56" | 00:40'33" |
| 9 | 05'04" | 00:45'37" |
| 10 | 05'02" | 00:50'39" |
| 10.2 | 04'13" | 00:51'42" |
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