9.0 km | 00:48:10 | 05:19/km日期: 2013-02-04 06:39 - 總爬升: 101 m - 卡路里: 594 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'53" / 05'20" / 05'20" / 05'26" / 05'34" / 04'51" / 04'48" / 05'04" / 05'38" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'06") | 1000 / 1000 |
2 | | 05'18" (+00'31") | 1000 / 2000 |
3 | | 05'21" (+00'34") | 1000 / 3000 |
4 | | 04'59" (+00'12") | 1000 / 4000 |
5 | | 06'00" (+01'13") | 1000 / 5000 |
6 | | 04'50" (+00'03") | 1000 / 6000 |
7 | | 04'47" | 1000 / 7000 |
8 | | 05'03" (+00'16") | 1000 / 8000 |
9 | | 05'39" (+00'52") | 1000 / 9000 |
10 | | 07'20" (+02'33") | 37 / 9037 |
2月累積里程 : 131.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'20" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 05'26" | 00:21'59" |
5 | 05'34" | 00:27'33" |
6 | 04'51" | 00:32'24" |
7 | 04'48" | 00:37'12" |
8 | 05'04" | 00:42'16" |
9 | 05'38" | 00:47'54" |
9.0 | 07'12" | 00:48'10" |