12.6 km | 01:11:52 | 05:42/km日期: 2020-04-18 16:53 - 卡路里: 816 Cal - 總步數: 13112 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 67%
Pace: 05'00" / 05'20" / 05'21" / 05'44" / 05'44" / 05'42" / 05'40" / 05'37" / 05'41" / 06'14" / 06'04" / 06'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1004 / 1004 | 180 / 111 |
2 | | 05'18" (+00'20") | 1005 / 2009 | 183 / 102 |
3 | | 05'21" (+00'23") | 1008 / 3018 | 184 / 101 |
4 | | 05'41" (+00'43") | 1007 / 4026 | 183 / 95 |
5 | | 05'40" (+00'42") | 1000 / 5026 | 183 / 95 |
6 | | 05'41" (+00'43") | 1000 / 6027 | 183 / 95 |
7 | | 05'39" (+00'41") | 1000 / 7028 | 182 / 96 |
8 | | 05'39" (+00'41") | 1002 / 8030 | 183 / 96 |
9 | | 05'40" (+00'42") | 1000 / 9030 | 182 / 96 |
10 | | 06'14" (+01'16") | 1007 / 10038 | 179 / 89 |
11 | | 06'01" (+01'03") | 1006 / 11044 | 182 / 91 |
12 | | 06'05" (+01'07") | 1002 / 12047 | 181 / 90 |
13 | | 05'51" (+00'53") | 602 / 12650 | 180 / 94 |
4月累積里程 : 45.59 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'20" | 00:10'20" |
3 | 05'21" | 00:15'41" |
4 | 05'44" | 00:21'25" |
5 | 05'44" | 00:27'09" |
6 | 05'42" | 00:32'51" |
7 | 05'40" | 00:38'31" |
8 | 05'37" | 00:44'08" |
9 | 05'41" | 00:49'49" |
10 | 06'14" | 00:56'03" |
11 | 06'04" | 01:02'07" |
12 | 06'10" | 01:08'17" |
12.6 | 05'56" | 01:11'52" |