18.6 km | 02:00:44 | 06:29/km日期: 2014-09-14 18:08 - 地點: 觀音亭 - 天氣: 涼爽 - 卡路里: 1562 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'28" / 06'23" / 06'07" / 06'20" / 06'13" / 06'12" / 06'29" / 06'20" / 06'27" / 06'14" / 06'30" / 06'36" / 06'47" / 06'21" / 06'29" / 06'18" / 07'20" / 06'37" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'20") | 1003 / 1003 |
2 | | 06'23" (+00'17") | 1009 / 2012 |
3 | | 06'06" | 1008 / 3021 |
4 | | 06'17" (+00'11") | 998 / 4019 |
5 | | 06'14" (+00'08") | 1004 / 5023 |
6 | | 06'11" (+00'05") | 1014 / 6038 |
7 | | 06'29" (+00'23") | 993 / 7031 |
8 | | 06'18" (+00'12") | 1023 / 8055 |
9 | | 06'30" (+00'24") | 1005 / 9060 |
10 | | 06'12" (+00'06") | 999 / 10059 |
11 | | 06'31" (+00'25") | 1008 / 11068 |
12 | | 06'34" (+00'28") | 1007 / 12076 |
13 | | 06'46" (+00'40") | 1008 / 13084 |
14 | | 06'21" (+00'15") | 1001 / 14086 |
15 | | 06'28" (+00'22") | 1007 / 15094 |
16 | | 06'18" (+00'12") | 1018 / 16113 |
17 | | 07'19" (+01'13") | 1008 / 17122 |
18 | | 06'37" (+00'31") | 1015 / 18137 |
19 | | 06'18" (+00'12") | 586 / 18723 |
9月累積里程 :
241.44 km ASICS TARTHERZEAL 累積 :
1871.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'23" | 00:12'51" |
3 | 06'07" | 00:18'58" |
4 | 06'20" | 00:25'18" |
5 | 06'13" | 00:31'31" |
6 | 06'12" | 00:37'43" |
7 | 06'29" | 00:44'12" |
8 | 06'20" | 00:50'32" |
9 | 06'27" | 00:56'59" |
10 | 06'14" | 01:03'13" |
11 | 06'30" | 01:09'43" |
12 | 06'36" | 01:16'19" |
13 | 06'47" | 01:23'06" |
14 | 06'21" | 01:29'27" |
15 | 06'29" | 01:35'56" |
16 | 06'18" | 01:42'14" |
17 | 07'20" | 01:49'34" |
18 | 06'37" | 01:56'11" |
18.6 | 07'50" | 02:00'44" |