10.0 km | 00:58:19 | 05:48/km日期: 2014-09-11 18:44 - 地點: 體育場 - 天氣: 晴 - 卡路里: 862 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'38" / 05'46" / 05'42" / 05'43" / 05'53" / 05'41" / 05'49" / 05'47" / 06'04" / 05'45" / 19'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1008 / 1008 |
2 | | 05'47" (+00'10") | 1007 / 2016 |
3 | | 05'40" (+00'03") | 1001 / 3017 |
4 | | 05'42" (+00'05") | 1007 / 4025 |
5 | | 05'52" (+00'15") | 1007 / 5032 |
6 | | 05'41" (+00'04") | 1012 / 6045 |
7 | | 05'50" (+00'13") | 1008 / 7053 |
8 | | 05'45" (+00'08") | 1003 / 8056 |
9 | | 06'04" (+00'27") | 1006 / 9063 |
10 | | 05'42" (+00'05") | 1001 / 10065 |
9月累積里程 : 241.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'46" | 00:11'24" |
3 | 05'42" | 00:17'06" |
4 | 05'43" | 00:22'49" |
5 | 05'53" | 00:28'42" |
6 | 05'41" | 00:34'23" |
7 | 05'49" | 00:40'12" |
8 | 05'47" | 00:45'59" |
9 | 06'04" | 00:52'03" |
10 | 05'45" | 00:57'48" |
10.0 | 19'52" | 00:58'19" |