11.1 km | 00:57:43 | 05:13/km日期: 2020-03-22 10:22 - 地點: 實驗中學操場 - 天氣: 晴天悶熱 - 卡路里: 636 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 71%
Pace: 06'55" / 06'09" / 06'23" / 05'33" / 05'00" / 04'42" / 04'47" / 04'41" / 04'37" / 04'36" / 03'51" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+03'02") | 1000 / 1000 |
2 | | 06'04" (+02'12") | 998 / 1998 |
3 | | 06'26" (+02'34") | 1004 / 3003 |
4 | | 05'29" (+01'37") | 995 / 3998 |
5 | | 05'01" (+01'09") | 1013 / 5011 |
6 | | 04'44" (+00'52") | 1007 / 6019 |
7 | | 04'45" (+00'53") | 1000 / 7019 |
8 | | 04'39" (+00'47") | 1003 / 8023 |
9 | | 04'35" (+00'43") | 1003 / 9027 |
10 | | 04'35" (+00'43") | 1002 / 10029 |
11 | | 03'52" | 993 / 11022 |
12 | | 04'03" (+00'11") | 49 / 11072 |
3月累積里程 : 610.65 km
Android - LGE LM-G810 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'09" | 00:13'04" |
3 | 06'23" | 00:19'27" |
4 | 05'33" | 00:25'00" |
5 | 05'00" | 00:30'00" |
6 | 04'42" | 00:34'42" |
7 | 04'47" | 00:39'29" |
8 | 04'41" | 00:44'10" |
9 | 04'37" | 00:48'47" |
10 | 04'36" | 00:53'23" |
11 | 03'51" | 00:57'14" |
11.1 | 03'41" | 00:57'30" |