21.0 km | 01:59:04 | 05:40/km日期: 2020-03-21 06:11 - 總爬升: 212 m - 地點: 公道五-工研院-costco-家 - 卡路里: 1210 Cal - 平均步頻: 24 - 溫度: 20°C - 濕度: 89%
Pace: 05'50" / 05'29" / 05'37" / 05'58" / 05'57" / 06'01" / 05'58" / 06'16" / 05'29" / 05'24" / 05'11" / 05'55" / 05'30" / 05'37" / 05'53" / 05'28" / 05'23" / 05'01" / 05'28" / 05'21" / 05'27" / 55'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'47") | 1002 / 1002 |
2 | | 05'25" (+00'23") | 993 / 1996 |
3 | | 05'40" (+00'38") | 1007 / 3004 |
4 | | 05'57" (+00'55") | 1002 / 4006 |
5 | | 05'54" (+00'52") | 1005 / 5012 |
6 | | 06'03" (+01'01") | 994 / 6006 |
7 | | 06'00" (+00'58") | 1010 / 7017 |
8 | | 06'12" (+01'10") | 1006 / 8023 |
9 | | 05'28" (+00'26") | 998 / 9022 |
10 | | 05'26" (+00'24") | 1014 / 10036 |
11 | | 05'09" (+00'07") | 1001 / 11037 |
12 | | 05'55" (+00'53") | 998 / 12035 |
13 | | 05'28" (+00'26") | 1007 / 13043 |
14 | | 05'37" (+00'35") | 1005 / 14048 |
15 | | 05'51" (+00'49") | 998 / 15046 |
16 | | 05'25" (+00'23") | 995 / 16042 |
17 | | 05'26" (+00'24") | 999 / 17041 |
18 | | 05'02" | 1012 / 18054 |
19 | | 05'28" (+00'26") | 1000 / 19054 |
20 | | 05'19" (+00'17") | 1009 / 20063 |
21 | | 05'38" (+00'36") | 993 / 21057 |
3月累積里程 : 610.65 km
Android - LGE LG-H870DS 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'29" | 00:11'19" |
3 | 05'37" | 00:16'56" |
4 | 05'58" | 00:22'54" |
5 | 05'57" | 00:28'51" |
6 | 06'01" | 00:34'52" |
7 | 05'58" | 00:40'50" |
8 | 06'16" | 00:47'06" |
9 | 05'29" | 00:52'35" |
10 | 05'24" | 00:57'59" |
11 | 05'11" | 01:03'10" |
12 | 05'55" | 01:09'05" |
13 | 05'30" | 01:14'35" |
14 | 05'37" | 01:20'12" |
15 | 05'53" | 01:26'05" |
16 | 05'28" | 01:31'33" |
17 | 05'23" | 01:36'56" |
18 | 05'01" | 01:41'57" |
19 | 05'28" | 01:47'25" |
20 | 05'21" | 01:52'46" |
21 | 05'27" | 01:58'13" |
21.1 | 07'40" | 01:58'46" |