8.3 km | 01:02:35 | 07:33/km日期: 2014-08-07 22:01 - 卡路里: 641 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'15" / 07'12" / 08'18" / 06'46" / 09'02" / 07'29" / 06'47" / 08'50" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 07'12" (+00'58") | 1000 / 2000 |
3 | | 08'18" (+02'04") | 1000 / 3000 |
4 | | 06'45" (+00'31") | 1000 / 4000 |
5 | | 09'01" (+02'47") | 1000 / 5000 |
6 | | 07'29" (+01'15") | 1000 / 6000 |
7 | | 06'46" (+00'32") | 1000 / 7000 |
8 | | 08'50" (+02'36") | 1000 / 8000 |
9 | | 06'48" (+00'34") | 283 / 8283 |
8月累積里程 : 154.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 07'12" | 00:13'27" |
3 | 08'18" | 00:21'45" |
4 | 06'46" | 00:28'31" |
5 | 09'02" | 00:37'33" |
6 | 07'29" | 00:45'02" |
7 | 06'47" | 00:51'49" |
8 | 08'50" | 01:00'39" |
8.3 | 06'48" | 01:02'35" |