5.0 km | 00:47:21 | 09:24/km日期: 2014-08-11 22:02 - 卡路里: 374 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'12" / 09'55" / 07'55" / 11'11" / 10'46" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 09'54" (+02'43") | 1000 / 2000 |
3 | | 07'55" (+00'44") | 1000 / 3000 |
4 | | 11'10" (+03'59") | 1000 / 4000 |
5 | | 10'45" (+03'34") | 1000 / 5000 |
6 | | 11'39" (+04'28") | 32 / 5032 |
8月累積里程 : 154.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 09'55" | 00:17'07" |
3 | 07'55" | 00:25'02" |
4 | 11'11" | 00:36'13" |
5 | 10'46" | 00:46'59" |
5.0 | 11'42" | 00:47'22" |