5.7 km | 00:45:16 | 07:55/km日期: 2014-08-06 21:42 - 卡路里: 436 Cal - 溫度: 30°C - 濕度: 76%
Pace: 07'11" / 07'55" / 09'10" / 08'09" / 07'01" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'10") | 1000 / 1000 |
2 | | 07'55" (+00'55") | 1000 / 2000 |
3 | | 08'50" (+01'50") | 1000 / 3000 |
4 | | 08'09" (+01'09") | 1000 / 4000 |
5 | | 07'00" | 1000 / 5000 |
6 | | 08'40" (+01'40") | 710 / 5710 |
8月累積里程 : 154.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'55" | 00:15'06" |
3 | 09'10" | 00:24'16" |
4 | 08'09" | 00:32'25" |
5 | 07'01" | 00:39'26" |
5.7 | 08'40" | 00:45'36" |