21.3 km | 02:42:48 | 07:37/km日期: 2017-10-15 06:01 - 卡路里: 1153 Cal
Pace: 07'09" / 07'09" / 06'52" / 06'58" / 07'27" / 07'10" / 08'09" / 07'06" / 07'20" / 07'18" / 08'04" / 07'18" / 07'42" / 07'44" / 07'34" / 07'44" / 07'48" / 08'30" / 07'42" / 09'30" / 07'39" / 08'21" /
10月累積里程 : 70.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'09" | 00:14'18" |
3 | 06'52" | 00:21'10" |
4 | 06'58" | 00:28'08" |
5 | 07'27" | 00:35'35" |
6 | 07'10" | 00:42'45" |
7 | 08'09" | 00:50'54" |
8 | 07'06" | 00:58'00" |
9 | 07'20" | 01:05'20" |
10 | 07'18" | 01:12'38" |
11 | 08'04" | 01:20'42" |
12 | 07'18" | 01:28'00" |
13 | 07'42" | 01:35'42" |
14 | 07'44" | 01:43'26" |
15 | 07'34" | 01:51'00" |
16 | 07'44" | 01:58'44" |
17 | 07'48" | 02:06'32" |
18 | 08'30" | 02:15'02" |
19 | 07'42" | 02:22'44" |
20 | 09'30" | 02:32'14" |
21 | 07'39" | 02:39'53" |
21.3 | 08'21" | 02:42'48" |