23.4 km | 03:02:11 | 07:47/km日期: 2020-02-09 05:35 - 總爬升: 405 m - 平均心率: 133 - 卡路里: 1430 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 07'19" / 07'32" / 07'06" / 07'05" / 06'59" / 06'19" / 05'56" / 06'09" / 06'01" / 17'08" / 06'29" / 06'31" / 09'13" / 07'01" / 07'22" / 07'51" / 07'46" / 07'55" / 08'03" / 14'35" / 05'51" / 05'42" / 05'45" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'38") | 1000 / 1000 |
| 2 | | 07'31" (+01'50") | 1000 / 2000 |
| 3 | | 07'05" (+01'24") | 1000 / 3000 |
| 4 | | 07'05" (+01'24") | 1000 / 4000 |
| 5 | | 06'58" (+01'17") | 1000 / 5000 |
| 6 | | 06'19" (+00'38") | 1000 / 6000 |
| 7 | | 05'55" (+00'14") | 1000 / 7000 |
| 8 | | 06'09" (+00'28") | 1000 / 8000 |
| 9 | | 06'01" (+00'20") | 1000 / 9000 |
| 10 | | 17'07" (+11'26") | 1000 / 10000 |
| 11 | | 06'29" (+00'48") | 1000 / 11000 |
| 12 | | 06'30" (+00'49") | 1000 / 12000 |
| 13 | | 09'13" (+03'32") | 1000 / 13000 |
| 14 | | 07'00" (+01'19") | 1000 / 14000 |
| 15 | | 07'22" (+01'41") | 1000 / 15000 |
| 16 | | 07'50" (+02'09") | 1000 / 16000 |
| 17 | | 07'45" (+02'04") | 1000 / 17000 |
| 18 | | 07'55" (+02'14") | 1000 / 18000 |
| 19 | | 08'03" (+02'22") | 1000 / 19000 |
| 20 | | 14'35" (+08'54") | 1000 / 20000 |
| 21 | | 05'51" (+00'10") | 1000 / 21000 |
| 22 | | 05'41" | 1000 / 22000 |
| 23 | | 05'44" (+00'03") | 1000 / 23000 |
| 24 | | 11'49" (+06'08") | 385 / 23385 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
229.30 km 
Y托 BLUE 累積 :
4978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'32" | 00:14'51" |
| 3 | 07'06" | 00:21'57" |
| 4 | 07'05" | 00:29'02" |
| 5 | 06'59" | 00:36'01" |
| 6 | 06'19" | 00:42'20" |
| 7 | 05'56" | 00:48'16" |
| 8 | 06'09" | 00:54'25" |
| 9 | 06'01" | 01:00'26" |
| 10 | 17'08" | 01:17'34" |
| 11 | 06'29" | 01:24'03" |
| 12 | 06'31" | 01:30'34" |
| 13 | 09'13" | 01:39'47" |
| 14 | 07'01" | 01:46'48" |
| 15 | 07'22" | 01:54'10" |
| 16 | 07'51" | 02:02'01" |
| 17 | 07'46" | 02:09'47" |
| 18 | 07'55" | 02:17'42" |
| 19 | 08'03" | 02:25'45" |
| 20 | 14'35" | 02:40'20" |
| 21 | 05'51" | 02:46'11" |
| 22 | 05'42" | 02:51'53" |
| 23 | 05'45" | 02:57'38" |
| 23.4 | 11'50" | 03:02'12" |
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