10.1 km | 00:53:23 | 05:17/km日期: 2020-01-26 18:10 - 平均心率: 192 - 卡路里: 542 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 84%
Pace: 05'13" / 05'05" / 05'03" / 05'07" / 05'12" / 05'18" / 05'23" / 05'30" / 05'32" / 05'23" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'11") | 1000 / 1000 |
| 2 | | 05'04" (+00'02") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'07" (+00'05") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'22" (+00'20") | 1000 / 7000 |
| 8 | | 05'30" (+00'28") | 1000 / 8000 |
| 9 | | 05'31" (+00'29") | 1000 / 9000 |
| 10 | | 05'23" (+00'21") | 1000 / 10000 |
| 11 | | 06'24" (+01'22") | 97 / 10097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 97.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'05" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 05'07" | 00:20'28" |
| 5 | 05'12" | 00:25'40" |
| 6 | 05'18" | 00:30'58" |
| 7 | 05'23" | 00:36'21" |
| 8 | 05'30" | 00:41'51" |
| 9 | 05'32" | 00:47'23" |
| 10 | 05'23" | 00:52'46" |
| 10.1 | 06'30" | 00:53'24" |
留言 
展開計圈分析
Replay
