10.2 km | 01:12:14 | 07:06/km日期: 2020-01-01 16:12 - 平均心率: 131 - 卡路里: 732 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 67%
Pace: 07'08" / 06'49" / 08'09" / 07'20" / 07'06" / 06'51" / 07'03" / 06'52" / 07'14" / 06'37" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'31") | 1000 / 1000 |
| 2 | | 06'48" (+00'11") | 1000 / 2000 |
| 3 | | 08'09" (+01'32") | 1000 / 3000 |
| 4 | | 07'20" (+00'43") | 1000 / 4000 |
| 5 | | 07'05" (+00'28") | 1000 / 5000 |
| 6 | | 06'50" (+00'13") | 1000 / 6000 |
| 7 | | 07'03" (+00'26") | 1000 / 7000 |
| 8 | | 06'51" (+00'14") | 1000 / 8000 |
| 9 | | 07'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 07'05" (+00'28") | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 257.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'49" | 00:13'57" |
| 3 | 08'09" | 00:22'06" |
| 4 | 07'20" | 00:29'26" |
| 5 | 07'06" | 00:36'32" |
| 6 | 06'51" | 00:43'23" |
| 7 | 07'03" | 00:50'26" |
| 8 | 06'52" | 00:57'18" |
| 9 | 07'14" | 01:04'32" |
| 10 | 06'37" | 01:11'09" |
| 10.2 | 07'04" | 01:12'14" |
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