21.1 km | 02:08:11 | 06:04/km日期: 2020-01-05 06:30 - 卡路里: 1456 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85%
Pace: 05'59" / 05'37" / 05'40" / 05'30" / 06'00" / 05'56" / 05'47" / 06'06" / 05'56" / 06'48" / 06'02" / 06'02" / 06'06" / 06'04" / 06'02" / 06'15" / 06'22" / 06'35" / 06'12" / 06'28" / 06'06" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'29") | 1000 / 1000 |
2 | | 05'37" (+00'08") | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 06'00" (+00'31") | 1000 / 5000 |
6 | | 05'55" (+00'26") | 1000 / 6000 |
7 | | 05'47" (+00'18") | 1000 / 7000 |
8 | | 06'05" (+00'36") | 1000 / 8000 |
9 | | 05'56" (+00'27") | 1000 / 9000 |
10 | | 06'48" (+01'19") | 1000 / 10000 |
11 | | 06'01" (+00'32") | 1000 / 11000 |
12 | | 06'01" (+00'32") | 1000 / 12000 |
13 | | 06'05" (+00'36") | 1000 / 13000 |
14 | | 06'04" (+00'35") | 1000 / 14000 |
15 | | 06'01" (+00'32") | 1000 / 15000 |
16 | | 06'14" (+00'45") | 1000 / 16000 |
17 | | 06'22" (+00'53") | 1000 / 17000 |
18 | | 06'35" (+01'06") | 1000 / 18000 |
19 | | 06'11" (+00'42") | 1000 / 19000 |
20 | | 06'27" (+00'58") | 1000 / 20000 |
21 | | 06'06" (+00'37") | 1000 / 21000 |
22 | | 05'23" | 119 / 21119 |
1月累積里程 :
106.24 km 亞瑟士 虎走6 累積 :
836.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 05'40" | 00:17'16" |
4 | 05'30" | 00:22'46" |
5 | 06'00" | 00:28'46" |
6 | 05'56" | 00:34'42" |
7 | 05'47" | 00:40'29" |
8 | 06'06" | 00:46'35" |
9 | 05'56" | 00:52'31" |
10 | 06'48" | 00:59'19" |
11 | 06'02" | 01:05'21" |
12 | 06'02" | 01:11'23" |
13 | 06'06" | 01:17'29" |
14 | 06'04" | 01:23'33" |
15 | 06'02" | 01:29'35" |
16 | 06'15" | 01:35'50" |
17 | 06'22" | 01:42'12" |
18 | 06'35" | 01:48'47" |
19 | 06'12" | 01:54'59" |
20 | 06'28" | 02:01'27" |
21 | 06'06" | 02:07'33" |
21.1 | 05'26" | 02:08'12" |