22.9 km | 04:16:32 | 11:13/km日期: 2020-01-05 06:30 - 卡路里: 1624.04 Cal
Pace: 06'08" / 06'19" / 06'51" / 06'52" / 06'58" / 07'06" / 07'22" / 06'40" / 06'48" / 07'43" / 07'09" / 07'03" / 07'04" / 07'00" / 08'46" / 08'16" / 08'15" / 09'50" / 08'43" / 09'16" / 08'19" / 97'52" / 00'13" /
1月累積里程 : 36.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'19" | 00:12'27" |
3 | 06'51" | 00:19'18" |
4 | 06'52" | 00:26'10" |
5 | 06'58" | 00:33'08" |
6 | 07'06" | 00:40'14" |
7 | 07'22" | 00:47'36" |
8 | 06'40" | 00:54'16" |
9 | 06'48" | 01:01'04" |
10 | 07'43" | 01:08'47" |
11 | 07'09" | 01:15'56" |
12 | 07'03" | 01:22'59" |
13 | 07'04" | 01:30'03" |
14 | 07'00" | 01:37'03" |
15 | 08'46" | 01:45'49" |
16 | 08'16" | 01:54'05" |
17 | 08'15" | 02:02'20" |
18 | 09'50" | 02:12'10" |
19 | 08'43" | 02:20'53" |
20 | 09'16" | 02:30'09" |
21 | 08'19" | 02:38'28" |
22 | 97'52" | 04:16'20" |
22.9 | 00'13" | 04:16'32" |