20.3 km | 01:56:18 | 05:43/km日期: 2020-01-05 06:29 - 卡路里: 1098 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 85%
Pace: 05'43" / 05'18" / 05'39" / 05'19" / 05'57" / 06'06" / 05'56" / 05'27" / 05'24" / 06'01" / 04'44" / 05'19" / 05'31" / 05'52" / 05'45" / 05'47" / 05'56" / 06'21" / 05'56" / 05'46" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'28") | 400 / 400 |
2 | | 05'45" (+01'29") | 399 / 799 |
3 | | 05'13" (+00'57") | 401 / 1200 |
4 | | 05'16" (+01'00") | 391 / 1592 |
5 | | 05'19" (+01'03") | 407 / 1999 |
6 | | 05'56" (+01'40") | 404 / 2404 |
7 | | 05'33" (+01'17") | 392 / 2796 |
8 | | 05'14" (+00'58") | 404 / 3200 |
9 | | 05'14" (+00'58") | 413 / 3614 |
10 | | 05'37" (+01'21") | 388 / 4003 |
11 | | 05'13" (+00'57") | 408 / 4411 |
12 | | 05'48" (+01'32") | 393 / 4805 |
13 | | 07'27" (+03'11") | 406 / 5211 |
14 | | 06'05" (+01'49") | 413 / 5624 |
15 | | 05'33" (+01'17") | 393 / 6017 |
16 | | 05'52" (+01'36") | 388 / 6406 |
17 | | 05'56" (+01'40") | 406 / 6812 |
18 | | 05'28" (+01'12") | 401 / 7214 |
19 | | 05'39" (+01'23") | 395 / 7609 |
20 | | 05'18" (+01'02") | 404 / 8014 |
21 | | 05'29" (+01'13") | 406 / 8420 |
22 | | 05'14" (+00'58") | 417 / 8837 |
23 | | 05'44" (+01'28") | 379 / 9217 |
24 | | 06'02" (+01'46") | 400 / 9617 |
25 | | 06'04" (+01'48") | 411 / 10029 |
26 | | 04'53" (+00'37") | 394 / 10424 |
27 | | 04'16" | 400 / 10825 |
28 | | 05'12" (+00'56") | 396 / 11221 |
29 | | 05'05" (+00'49") | 405 / 11627 |
30 | | 05'39" (+01'23") | 401 / 12028 |
31 | | 05'29" (+01'13") | 403 / 12431 |
32 | | 05'34" (+01'18") | 409 / 12840 |
33 | | 05'34" (+01'18") | 397 / 13238 |
34 | | 06'02" (+01'46") | 403 / 13641 |
35 | | 05'52" (+01'36") | 391 / 14032 |
36 | | 05'53" (+01'37") | 404 / 14437 |
37 | | 05'33" (+01'17") | 399 / 14836 |
38 | | 06'02" (+01'46") | 404 / 15241 |
39 | | 05'34" (+01'18") | 400 / 15642 |
40 | | 05'38" (+01'22") | 404 / 16047 |
41 | | 05'30" (+01'14") | 399 / 16446 |
42 | | 06'05" (+01'49") | 407 / 16854 |
43 | | 06'44" (+02'28") | 405 / 17259 |
44 | | 06'18" (+02'02") | 395 / 17655 |
45 | | 06'06" (+01'50") | 400 / 18055 |
46 | | 05'56" (+01'40") | 395 / 18450 |
47 | | 05'56" (+01'40") | 403 / 18854 |
48 | | 05'47" (+01'31") | 397 / 19252 |
49 | | 05'48" (+01'32") | 424 / 19676 |
50 | | 05'37" (+01'21") | 382 / 20058 |
51 | | 05'43" (+01'27") | 328 / 20387 |
1月累積里程 : 255.19 km
Android - samsung SM-A730F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'18" | 00:11'01" |
3 | 05'39" | 00:16'40" |
4 | 05'19" | 00:21'59" |
5 | 05'57" | 00:27'56" |
6 | 06'06" | 00:34'02" |
7 | 05'56" | 00:39'58" |
8 | 05'27" | 00:45'25" |
9 | 05'24" | 00:50'49" |
10 | 06'01" | 00:56'50" |
11 | 04'44" | 01:01'34" |
12 | 05'19" | 01:06'53" |
13 | 05'31" | 01:12'24" |
14 | 05'52" | 01:18'16" |
15 | 05'45" | 01:24'01" |
16 | 05'47" | 01:29'48" |
17 | 05'56" | 01:35'44" |
18 | 06'21" | 01:42'05" |
19 | 05'56" | 01:48'01" |
20 | 05'46" | 01:53'47" |
20.4 | 05'30" | 01:55'55" |