52.7 km | 06:46:05 | 07:42/km日期: 2020-01-04 09:06 - 總爬升: 799 m - 地點: 廈門 - 天氣: 晴 - 卡路里: 3910 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 88%
Pace: 06'56" / 06'20" / 07'36" / 07'14" / 10'41" / 07'41" / 07'42" / 08'46" / 10'31" / 10'19" / 06'28" / 06'52" / 06'22" / 06'07" / 08'53" / 07'59" / 06'16" / 05'24" / 08'07" / 06'11" / 07'31" / 27'31" / 00'04" / 11'23" / 10'17" / 07'55" / 06'15" / 07'28" / 06'43" / 07'09" / 05'26" / 05'21" / 05'23" / 06'50" / 05'20" / 07'49" / 07'07" / 07'22" / 11'28" / 06'12" / 07'06" / 05'22" / 05'39" / 06'42" / 05'28" / 07'16" / 06'50" / 05'19" / 06'41" / 06'42" / 09'26" / 11'44" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'36") | 1000 / 1000 |
2 | | 06'19" (+01'00") | 1000 / 2000 |
3 | | 07'36" (+02'17") | 1000 / 3000 |
4 | | 07'13" (+01'54") | 1000 / 4000 |
5 | | 10'41" (+05'22") | 1000 / 5000 |
6 | | 07'41" (+02'22") | 1000 / 6000 |
7 | | 07'42" (+02'23") | 1000 / 7000 |
8 | | 08'45" (+03'26") | 1000 / 8000 |
9 | | 10'30" (+05'11") | 1000 / 9000 |
10 | | 10'18" (+04'59") | 1000 / 10000 |
11 | | 06'28" (+01'09") | 1000 / 11000 |
12 | | 06'52" (+01'33") | 1000 / 12000 |
13 | | 06'21" (+01'02") | 1000 / 13000 |
14 | | 06'07" (+00'48") | 1000 / 14000 |
15 | | 08'53" (+03'34") | 1000 / 15000 |
16 | | 07'58" (+02'39") | 1000 / 16000 |
17 | | 06'16" (+00'57") | 1000 / 17000 |
18 | | 05'24" (+00'05") | 1000 / 18000 |
19 | | 08'06" (+02'47") | 1000 / 19000 |
20 | | 06'10" (+00'51") | 1000 / 20000 |
21 | | 07'30" (+02'11") | 1000 / 21000 |
22 | | 12'33" (+07'14") | 1000 / 22000 |
23 | | 12'53" (+07'34") | 1000 / 23000 |
24 | | 12'13" (+06'54") | 1000 / 24000 |
25 | | 11'34" (+06'15") | 1000 / 25000 |
26 | | 07'55" (+02'36") | 1000 / 26000 |
27 | | 06'14" (+00'55") | 1000 / 27000 |
28 | | 07'27" (+02'08") | 1000 / 28000 |
29 | | 06'43" (+01'24") | 1000 / 29000 |
30 | | 07'09" (+01'50") | 1000 / 30000 |
31 | | 05'25" (+00'06") | 1000 / 31000 |
32 | | 05'20" (+00'01") | 1000 / 32000 |
33 | | 05'23" (+00'04") | 1000 / 33000 |
34 | | 06'50" (+01'31") | 1000 / 34000 |
35 | | 05'19" | 1000 / 35000 |
36 | | 07'49" (+02'30") | 1000 / 36000 |
37 | | 07'06" (+01'47") | 1000 / 37000 |
38 | | 07'22" (+02'03") | 1000 / 38000 |
39 | | 11'28" (+06'09") | 1000 / 39000 |
40 | | 06'11" (+00'52") | 1000 / 40000 |
41 | | 07'06" (+01'47") | 1000 / 41000 |
42 | | 05'22" (+00'03") | 1000 / 42000 |
43 | | 05'38" (+00'19") | 1000 / 43000 |
44 | | 06'42" (+01'23") | 1000 / 44000 |
45 | | 05'27" (+00'08") | 1000 / 45000 |
46 | | 07'16" (+01'57") | 1000 / 46000 |
47 | | 06'49" (+01'30") | 1000 / 47000 |
48 | | 05'19" | 1000 / 48000 |
49 | | 06'40" (+01'21") | 1000 / 49000 |
50 | | 06'42" (+01'23") | 1000 / 50000 |
51 | | 09'25" (+04'06") | 1000 / 51000 |
52 | | 11'44" (+06'25") | 1000 / 52000 |
53 | | 12'12" (+06'53") | 725 / 52725 |
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