20.8 km | 02:50:31 | 08:12/km日期: 2019-12-29 06:39 - 總爬升: 108 m - 卡路里: 1122 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 90%
Pace: 06'05" / 05'31" / 05'52" / 05'56" / 09'51" / 05'20" / 06'03" / 06'23" / 08'25" / 06'41" / 06'03" / 06'12" / 06'27" / 16'32" / 06'11" / 07'39" / 06'31" / 07'40" / 07'05" / 06'53" / 31'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'29") | 1008 / 1008 |
2 | | 05'32" | 995 / 2004 |
3 | | 05'48" (+00'16") | 1011 / 3015 |
4 | | 05'56" (+00'24") | 997 / 4013 |
5 | | 09'02" (+03'30") | 1089 / 5102 |
6 | | 05'52" (+00'20") | 936 / 6038 |
7 | | 06'03" (+00'31") | 1004 / 7043 |
8 | | 06'21" (+00'49") | 1003 / 8046 |
9 | | 08'28" (+02'56") | 1001 / 9048 |
10 | | 06'36" (+01'04") | 996 / 10044 |
11 | | 06'06" (+00'34") | 1004 / 11049 |
12 | | 06'12" (+00'40") | 1001 / 12050 |
13 | | 15'31" (+09'59") | 1024 / 13075 |
14 | | 07'11" (+01'39") | 1004 / 14079 |
15 | | 06'15" (+00'43") | 1002 / 15082 |
16 | | 07'38" (+02'06") | 1011 / 16094 |
17 | | 06'43" (+01'11") | 997 / 17092 |
18 | | 07'32" (+02'00") | 1000 / 18092 |
19 | | 06'59" (+01'27") | 994 / 19086 |
20 | | 06'51" (+01'19") | 1013 / 20100 |
21 | | 31'40" (+26'08") | 768 / 20869 |
12月累積里程 : 200.94 km
Android - OPPO CPH1719 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'31" | 00:11'36" |
3 | 05'52" | 00:17'28" |
4 | 05'56" | 00:23'24" |
5 | 09'51" | 00:33'15" |
6 | 05'20" | 00:38'35" |
7 | 06'03" | 00:44'38" |
8 | 06'23" | 00:51'01" |
9 | 08'25" | 00:59'26" |
10 | 06'41" | 01:06'07" |
11 | 06'03" | 01:12'10" |
12 | 06'12" | 01:18'22" |
13 | 06'27" | 01:24'49" |
14 | 16'32" | 01:41'21" |
15 | 06'11" | 01:47'32" |
16 | 07'39" | 01:55'11" |
17 | 06'31" | 02:01'42" |
18 | 07'40" | 02:09'22" |
19 | 07'05" | 02:16'27" |
20 | 06'53" | 02:23'20" |
20.9 | 28'41" | 02:48'16" |