| 全馬 | 04:34:27 | 06:30/km | 第49馬官方成績 | 日期 | 2019-12-22 | 成績 | 04:34:27 | 總名次 | 464 / 2050 | 分組名次 | 133 / 521 | 平均速度 | 06:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" (+01'08") | 00:56'28" | | 00:27'40" | | 00:28'32" (+00'52") | 00:59'03" (+02'35") | | 00:30'31" (+02'51") | | 00:34'49" (+07'09") | 01:09'30" (+13'02") | | 00:34'41" (+07'01") | | 00:34'43" (+07'03") | 01:10'45" (+14'17") | | 00:36'02" (+08'22") | |
日期: 2019-12-22 06:20 - 總爬升: 361 m - 地點: 屏東萬丹運動公園 - 天氣: 晴 - 卡路里: 2591 Cal - 溫度: 21°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'23" (+01'04") | 999 / 999 | 2 | | 05'30" (+00'11") | 997 / 1996 | 3 | | 05'38" (+00'19") | 1002 / 2999 | 4 | | 05'37" (+00'18") | 1003 / 4002 | 5 | | 05'34" (+00'15") | 1006 / 5009 |
6 | | 05'23" (+00'04") | 1000 / 6009 | 7 | | 05'19" | 1005 / 7014 | 8 | | 05'30" (+00'11") | 1019 / 8034 | 9 | | 06'02" (+00'43") | 1016 / 9050 | 10 | | 05'21" (+00'02") | 1003 / 10054 | 11 | | 05'39" (+00'20") | 995 / 11049 | 12 | | 05'40" (+00'21") | 1013 / 12063 | 13 | | 05'27" (+00'08") | 1011 / 13074 | 14 | | 06'14" (+00'55") | 994 / 14069 | 15 | | 05'31" (+00'12") | 1015 / 15084 | 16 | | 06'16" (+00'57") | 1009 / 16093 | 17 | | 06'04" (+00'45") | 998 / 17091 | 18 | | 06'26" (+01'07") | 996 / 18088 | 19 | | 05'48" (+00'29") | 1014 / 19103 | 20 | | 05'58" (+00'39") | 996 / 20100 | 21 | | 08'23" (+03'04") | 1014 / 21115 | 22 | | 06'47" (+01'28") | 997 / 22112 | 23 | | 07'20" (+02'01") | 1002 / 23114 | 24 | | 05'46" (+00'27") | 1018 / 24133 | 25 | | 06'41" (+01'22") | 994 / 25128 | 26 | | 07'00" (+01'41") | 1005 / 26133 | 27 | | 07'11" (+01'52") | 1008 / 27142 | 28 | | 06'29" (+01'10") | 1007 / 28150 | 29 | | 06'28" (+01'09") | 998 / 29149 | 30 | | 07'46" (+02'27") | 1001 / 30150 | 31 | | 06'16" (+00'57") | 1011 / 31161 | 32 | | 08'02" (+02'43") | 1008 / 32170 | 33 | | 06'12" (+00'53") | 994 / 33164 | 34 | | 07'19" (+02'00") | 1011 / 34176 | 35 | | 06'14" (+00'55") | 998 / 35175 | 36 | | 06'33" (+01'14") | 1003 / 36178 | 37 | | 08'10" (+02'51") | 1004 / 37183 | 38 | | 06'55" (+01'36") | 1056 / 38239 | 39 | | 07'27" (+02'08") | 1014 / 39254 | 40 | | 07'47" (+02'28") | 1044 / 40299 | 41 | | 06'32" (+01'13") | 1028 / 41327 | 42 | | 06'53" (+01'34") | 989 / 42316 |
賽後評分: 補給棒,濃濃人情味 給 5 星 12月累積里程 : 253.28 km adidas energy boost 累積 : 1032.8 kmAndroid - HTC HTC_D628u 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'27" | 00:06'27" | 2 | 05'31" | 00:11'58" | 3 | 05'39" | 00:17'37" | 4 | 05'34" | 00:23'11" | 5 | 05'37" | 00:28'48" | 6 | 05'24" | 00:34'12" | 7 | 05'21" | 00:39'33" | 8 | 05'26" | 00:44'59" | 9 | 06'05" | 00:51'04" | 10 | 05'24" | 00:56'28" | 11 | 05'36" | 01:02'04" | 12 | 05'41" | 01:07'45" | 13 | 05'31" | 01:13'16" | 14 | 06'11" | 01:19'27" | 15 | 05'33" | 01:25'00" | 16 | 06'16" | 01:31'16" | 17 | 06'08" | 01:37'24" | 18 | 06'25" | 01:43'49" | 19 | 05'52" | 01:49'41" | 20 | 05'50" | 01:55'31" | 21 | 08'13" | 02:03'44" | 22 | 07'00" | 02:10'44" | 23 | 07'07" | 02:17'51" | 24 | 05'40" | 02:23'31" | 25 | 06'49" | 02:30'20" | 26 | 07'08" | 02:37'28" | 27 | 06'48" | 02:44'16" | 28 | 07'01" | 02:51'17" | 29 | 06'06" | 02:57'23" | 30 | 07'38" | 03:05'01" | 31 | 06'29" | 03:11'30" | 32 | 07'12" | 03:18'42" | 33 | 07'19" | 03:26'01" | 34 | 07'25" | 03:33'26" | 35 | 06'18" | 03:39'44" | 36 | 06'28" | 03:46'12" | 37 | 08'07" | 03:54'19" | 38 | 06'42" | 04:01'01" | 39 | 07'36" | 04:08'37" | 40 | 07'09" | 04:15'46" | 41 | 07'47" | 04:23'33" | 42 | 06'26" | 04:29'59" | 42.6 | 06'46" | 04:34'23" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|