10.1 km | 01:02:52 | 06:12/km日期: 2019-11-25 06:37 - 地點: 礁溪河堤 - 天氣: 晴 - 平均心率: 128 - 卡路里: 575 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 89%
Pace: 06'22" / 05'33" / 06'34" / 05'18" / 07'30" / 05'31" / 05'40" / 07'11" / 07'21" / 04'49" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'34") | 1000 / 1000 |
2 | | 05'32" (+00'45") | 1000 / 2000 |
3 | | 06'33" (+01'46") | 1000 / 3000 |
4 | | 05'17" (+00'30") | 1000 / 4000 |
5 | | 07'30" (+02'43") | 1000 / 5000 |
6 | | 05'30" (+00'43") | 1000 / 6000 |
7 | | 05'40" (+00'53") | 1000 / 7000 |
8 | | 07'10" (+02'23") | 1000 / 8000 |
9 | | 07'22" (+02'35") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 08'56" (+04'09") | 123 / 10123 |
宜蘭藍家遠
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/296830/2019/ori_5ddb17e3ee1ae.jpg)
宜蘭藍家遠
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/296830/2019/ori_5ddb17e84c840.jpg)