11.3 km | 01:05:42 | 05:49/km日期: 2019-11-19 21:19 - 卡路里: 649 Cal - 平均步頻: 169
Pace: 05'31" / 05'18" / 05'10" / 05'22" / 04'57" / 05'51" / 06'04" / 05'56" / 05'19" / 06'06" / 07'36" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'31") | 995 / 995 |
2 | | 05'19" (+00'23") | 998 / 1993 |
3 | | 05'09" (+00'13") | 1014 / 3008 |
4 | | 05'21" (+00'25") | 1001 / 4009 |
5 | | 04'56" | 1000 / 5009 |
6 | | 05'51" (+00'55") | 1015 / 6025 |
7 | | 06'05" (+01'09") | 996 / 7021 |
8 | | 05'53" (+00'57") | 1002 / 8024 |
9 | | 05'17" (+00'21") | 1021 / 9046 |
10 | | 06'12" (+01'16") | 988 / 10035 |
11 | | 07'35" (+02'39") | 1007 / 11042 |
12 | | 07'36" (+02'40") | 265 / 11307 |
11月累積里程 :
174.64 km 母子鱷魚 Y02藍 累積 :
1021.6 kmAndroid - HTC HTC_U-1u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'18" | 00:10'49" |
3 | 05'10" | 00:15'59" |
4 | 05'22" | 00:21'21" |
5 | 04'57" | 00:26'18" |
6 | 05'51" | 00:32'09" |
7 | 06'04" | 00:38'13" |
8 | 05'56" | 00:44'09" |
9 | 05'19" | 00:49'28" |
10 | 06'06" | 00:55'34" |
11 | 07'36" | 01:03'10" |
11.3 | 07'22" | 01:05'26" |