10.8 km | 01:05:57 | 06:06/km日期: 2019-11-07 05:55 - 總爬升: 120 m - 卡路里: 623 Cal
Pace: 06'38" / 05'42" / 05'27" / 05'20" / 05'11" / 05'34" / 05'43" / 05'36" / 05'29" / 06'05" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'22") | 995 / 995 |
2 | | 05'43" (+00'31") | 1001 / 1997 |
3 | | 05'30" (+00'18") | 1022 / 3019 |
4 | | 05'14" (+00'02") | 1005 / 4025 |
5 | | 05'12" | 995 / 5020 |
6 | | 05'31" (+00'19") | 1005 / 6026 |
7 | | 05'44" (+00'32") | 1014 / 7041 |
8 | | 05'36" (+00'24") | 1000 / 8041 |
9 | | 05'26" (+00'14") | 996 / 9037 |
10 | | 06'09" (+00'57") | 1027 / 10065 |
11 | | 09'21" (+04'09") | 806 / 10871 |
11月累積里程 :
138.10 km adidas resp cush 21m 累積 :
1978.7 kmAndroid - asus ASUS_Z00LD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'42" | 00:12'20" |
3 | 05'27" | 00:17'47" |
4 | 05'20" | 00:23'07" |
5 | 05'11" | 00:28'18" |
6 | 05'34" | 00:33'52" |
7 | 05'43" | 00:39'35" |
8 | 05'36" | 00:45'11" |
9 | 05'29" | 00:50'40" |
10 | 06'05" | 00:56'45" |
10.9 | 09'04" | 01:04'40" |