7.0 km | 01:45:16 | 15:01/km日期: 2018-12-02 07:20 - 卡路里: 275 Cal - 平均步頻: 120
Pace: 14'25" / 15'15" / 13'29" / 14'49" / 16'07" / 14'29" / 15'58" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'06" (+01'38") | 1000 / 1000 |
2 | | 15'14" (+01'46") | 1000 / 2000 |
3 | | 13'28" | 1000 / 3000 |
4 | | 14'49" (+01'21") | 1000 / 4000 |
5 | | 16'07" (+02'39") | 1000 / 5000 |
6 | | 14'28" (+01'00") | 1000 / 6000 |
7 | | 15'58" (+02'30") | 1000 / 7000 |
8 | | 10'07" | 3 / 7003 |
12月累積里程 : 7.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'25" | 00:14'25" |
2 | 15'15" | 00:29'40" |
3 | 13'29" | 00:43'09" |
4 | 14'49" | 00:57'58" |
5 | 16'07" | 01:14'05" |
6 | 14'29" | 01:28'34" |
7 | 15'58" | 01:44'32" |
7.0 | 12'37" | 01:44'35" |