10.4 km | 01:33:21 | 08:59/km日期: 2018-11-25 07:56 - 卡路里: 560 Cal - 總步數: 15626 - 平均步頻: 167 - 平均步幅: 66 cm
Pace: 08'46" / 08'57" / 08'59" / 08'57" / 08'40" / 10'57" / 08'30" / 08'22" / 08'18" / 09'43" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'45" (+00'29") | 1000 / 1000 | 172 / 66 |
2 | | 08'57" (+00'41") | 1007 / 2008 | 175 / 63 |
3 | | 08'55" (+00'39") | 1007 / 3015 | 173 / 64 |
4 | | 08'49" (+00'33") | 1003 / 4019 | 173 / 65 |
5 | | 08'39" (+00'23") | 1001 / 5021 | 174 / 66 |
6 | | 10'54" (+02'38") | 1003 / 6024 | 133 / 68 |
7 | | 08'32" (+00'16") | 1002 / 7027 | 174 / 67 |
8 | | 08'20" (+00'04") | 1004 / 8031 | 177 / 67 |
9 | | 08'16" | 1002 / 9033 | 176 / 68 |
10 | | 09'41" (+01'25") | 1002 / 10036 | 149 / 68 |
11 | | 08'07" | 383 / 10419 | 180 / 68 |
11月累積里程 : 93.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'57" | 00:17'43" |
3 | 08'59" | 00:26'42" |
4 | 08'57" | 00:35'39" |
5 | 08'40" | 00:44'19" |
6 | 10'57" | 00:55'16" |
7 | 08'30" | 01:03'46" |
8 | 08'22" | 01:12'08" |
9 | 08'18" | 01:20'26" |
10 | 09'43" | 01:30'09" |
10.4 | 08'20" | 01:33'21" |