11.0 km | 01:06:38 | 06:03/km日期: 2019-10-22 17:42 - 地點: 運動場 - 卡路里: 595 Cal - 平均步頻: 161 - 溫度: 27°C - 濕度: 54%
Pace: 05'30" / 06'19" / 06'08" / 06'29" / 05'34" / 05'29" / 05'45" / 05'22" / 05'11" / 04'49" / 04'53" / 04'49" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+02'08") | 398 / 398 |
2 | | 04'46" (+00'31") | 561 / 960 |
3 | | 06'08" (+01'53") | 404 / 1365 |
4 | | 06'27" (+02'12") | 386 / 1751 |
5 | | 06'05" (+01'50") | 399 / 2151 |
6 | | 05'59" (+01'44") | 409 / 2560 |
7 | | 06'18" (+02'03") | 404 / 2965 |
8 | | 06'31" (+02'16") | 403 / 3368 |
9 | | 06'17" (+02'02") | 400 / 3769 |
10 | | 05'00" (+00'45") | 523 / 4292 |
11 | | 06'34" (+02'19") | 405 / 4697 |
12 | | 06'20" (+02'05") | 397 / 5095 |
13 | | 06'07" (+01'52") | 413 / 5508 |
14 | | 04'44" (+00'29") | 513 / 6022 |
15 | | 06'01" (+01'46") | 398 / 6420 |
16 | | 05'27" (+01'12") | 421 / 6842 |
17 | | 05'45" (+01'30") | 401 / 7243 |
18 | | 04'53" (+00'38") | 497 / 7741 |
19 | | 05'48" (+01'33") | 399 / 8140 |
20 | | 05'46" (+01'31") | 406 / 8547 |
21 | | 04'32" (+00'17") | 498 / 9045 |
22 | | 05'39" (+01'24") | 406 / 9451 |
23 | | 04'15" | 551 / 10003 |
24 | | 05'30" (+01'15") | 386 / 10390 |
25 | | 04'21" (+00'06") | 535 / 10926 |
26 | | 05'23" (+01'08") | 404 / 11330 |
27 | | 04'21" (+00'06") | 493 / 11824 |
10月累積里程 : 274.73 km
Android - OPPO CPH1903 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'19" | 00:11'49" |
3 | 06'08" | 00:17'57" |
4 | 06'29" | 00:24'26" |
5 | 05'34" | 00:30'00" |
6 | 05'29" | 00:35'29" |
7 | 05'45" | 00:41'14" |
8 | 05'22" | 00:46'36" |
9 | 05'11" | 00:51'47" |
10 | 04'49" | 00:56'36" |
11 | 04'53" | 01:01'29" |
12 | 04'49" | 01:06'18" |
11.6 | 00'-26" | 01:06'29" |