15.0 km | 01:20:37 | 05:22/km日期: 2019-10-23 17:42 - 地點: 運動場 - 卡路里: 810 Cal - 平均步頻: 165 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 06'50" / 06'15" / 05'51" / 05'42" / 05'41" / 05'22" / 05'08" / 05'08" / 04'52" / 04'55" / 05'00" / 04'45" / 05'10" / 04'53" / 04'33" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'37") | 394 / 394 |
2 | | 06'45" (+02'19") | 397 / 791 |
3 | | 06'18" (+01'52") | 412 / 1203 |
4 | | 06'18" (+01'52") | 388 / 1591 |
5 | | 06'10" (+01'44") | 399 / 1991 |
6 | | 05'55" (+01'29") | 407 / 2399 |
7 | | 05'52" (+01'26") | 400 / 2799 |
8 | | 05'40" (+01'14") | 402 / 3202 |
9 | | 05'38" (+01'12") | 398 / 3600 |
10 | | 05'45" (+01'19") | 408 / 4008 |
11 | | 05'52" (+01'26") | 394 / 4402 |
12 | | 05'30" (+01'04") | 402 / 4805 |
13 | | 05'28" (+01'02") | 402 / 5207 |
14 | | 05'21" (+00'55") | 410 / 5617 |
15 | | 05'25" (+00'59") | 389 / 6007 |
16 | | 05'17" (+00'51") | 406 / 6414 |
17 | | 05'03" (+00'37") | 401 / 6815 |
18 | | 04'54" (+00'28") | 396 / 7212 |
19 | | 05'07" (+00'41") | 397 / 7609 |
20 | | 05'16" (+00'50") | 413 / 8023 |
21 | | 05'00" (+00'34") | 392 / 8415 |
22 | | 04'47" (+00'21") | 404 / 8819 |
23 | | 04'43" (+00'17") | 395 / 9215 |
24 | | 04'51" (+00'25") | 405 / 9620 |
25 | | 05'02" (+00'36") | 406 / 10026 |
26 | | 05'03" (+00'37") | 395 / 10421 |
27 | | 04'48" (+00'22") | 399 / 10820 |
28 | | 05'03" (+00'37") | 411 / 11232 |
29 | | 04'26" | 397 / 11630 |
30 | | 05'11" (+00'45") | 398 / 12029 |
31 | | 05'14" (+00'48") | 410 / 12439 |
32 | | 04'58" (+00'32") | 394 / 12834 |
33 | | 04'56" (+00'30") | 395 / 13229 |
34 | | 04'46" (+00'20") | 397 / 13626 |
35 | | 04'55" (+00'29") | 405 / 14032 |
36 | | 04'34" (+00'08") | 397 / 14429 |
37 | | 04'36" (+00'10") | 405 / 14834 |
38 | | 04'47" (+00'21") | 198 / 15033 |
10月累積里程 : 274.73 km
Android - OPPO CPH1903 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'15" | 00:13'05" |
3 | 05'51" | 00:18'56" |
4 | 05'42" | 00:24'38" |
5 | 05'41" | 00:30'19" |
6 | 05'22" | 00:35'41" |
7 | 05'08" | 00:40'49" |
8 | 05'08" | 00:45'57" |
9 | 04'52" | 00:50'49" |
10 | 04'55" | 00:55'44" |
11 | 05'00" | 01:00'44" |
12 | 04'45" | 01:05'29" |
13 | 05'10" | 01:10'39" |
14 | 04'53" | 01:15'32" |
15 | 04'33" | 01:20'05" |
15.0 | 05'01" | 01:20'15" |