11.4 km | 01:04:34 | 05:39/km日期: 2019-10-21 17:46 - 地點: 運動場 - 卡路里: 616 Cal - 平均步頻: 163 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(16)
Pace: 05'13" / 04'38" / 05'00" / 04'59" / 05'00" / 05'00" / 05'01" / 05'13" / 04'52" / 04'55" / 05'00" / 05'00" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+02'22") | 395 / 395 |
2 | | 05'35" (+01'38") | 405 / 800 |
3 | | 03'57" | 517 / 1317 |
4 | | 05'05" (+01'08") | 399 / 1717 |
5 | | 04'07" (+00'10") | 520 / 2237 |
6 | | 05'48" (+01'51") | 393 / 2630 |
7 | | 04'18" (+00'21") | 526 / 3157 |
8 | | 05'29" (+01'32") | 406 / 3563 |
9 | | 04'13" (+00'16") | 524 / 4088 |
10 | | 05'30" (+01'33") | 411 / 4500 |
11 | | 05'17" (+01'20") | 403 / 4903 |
12 | | 04'26" (+00'29") | 495 / 5399 |
13 | | 05'24" (+01'27") | 403 / 5802 |
14 | | 04'41" (+00'44") | 430 / 6233 |
15 | | 05'38" (+01'41") | 408 / 6641 |
16 | | 04'44" (+00'47") | 501 / 7143 |
17 | | 06'06" (+02'09") | 392 / 7535 |
18 | | 04'46" (+00'49") | 533 / 8069 |
19 | | 05'52" (+01'55") | 402 / 8472 |
20 | | 04'04" (+00'07") | 589 / 9061 |
21 | | 05'40" (+01'43") | 402 / 9463 |
22 | | 05'37" (+01'40") | 396 / 9860 |
23 | | 04'16" (+00'19") | 530 / 10391 |
24 | | 05'27" (+01'30") | 394 / 10785 |
25 | | 04'17" (+00'20") | 516 / 11302 |
26 | | 05'24" (+01'27") | 404 / 11706 |
27 | | 04'32" (+00'35") | 491 / 12198 |
28 | | 05'43" (+01'46") | 401 / 12599 |
10月累積里程 : 274.73 km
Android - OPPO CPH1903 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'38" | 00:09'51" |
3 | 05'00" | 00:14'51" |
4 | 04'59" | 00:19'50" |
5 | 05'00" | 00:24'50" |
6 | 05'00" | 00:29'50" |
7 | 05'01" | 00:34'51" |
8 | 05'13" | 00:40'04" |
9 | 04'52" | 00:44'56" |
10 | 04'55" | 00:49'51" |
11 | 05'00" | 00:54'51" |
12 | 05'00" | 00:59'51" |
12.1 | 33'48" | 01:04'16" |