8.2 km | 00:44:09 | 05:21/km日期: 2007-04-01 08:03 - 卡路里: 565 Cal
Pace: 05'20" / 05'21" / 05'09" / 05'08" / 05'31" / 05'32" / 05'36" / 05'05" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'34") | 1000 / 1000 |
2 | | 05'20" (+00'16") | 1000 / 2000 |
3 | | 05'09" (+00'05") | 1000 / 3000 |
4 | | 05'08" (+00'04") | 1000 / 4000 |
5 | | 05'30" (+00'26") | 1000 / 5000 |
6 | | 05'32" (+00'28") | 1000 / 6000 |
7 | | 05'36" (+00'32") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 04'39" | 249 / 8249 |
4月累積里程 :
169.36 km MIZUNO WAVE SPACER AR4 累積 :
5772.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'21" | 00:10'41" |
3 | 05'09" | 00:15'50" |
4 | 05'08" | 00:20'58" |
5 | 05'31" | 00:26'29" |
6 | 05'32" | 00:32'01" |
7 | 05'36" | 00:37'37" |
8 | 05'05" | 00:42'42" |
8.2 | 04'37" | 00:43'51" |