42.6 km | 04:54:32 | 06:55/km日期: 2019-10-13 13:39 - 卡路里: 2299 Cal - 平均步頻: 183
Pace: 07'09" / 06'43" / 06'30" / 07'45" / 05'53" / 06'34" / 06'16" / 06'48" / 06'33" / 06'57" / 06'40" / 06'50" / 07'09" / 06'55" / 06'49" / 06'44" / 07'02" / 06'36" / 07'18" / 06'35" / 06'39" / 07'13" / 06'35" / 06'48" / 06'41" / 07'06" / 07'19" / 06'49" / 07'01" / 07'06" / 06'59" / 07'06" / 06'56" / 06'56" / 06'46" / 07'08" / 07'41" / 07'15" / 06'57" / 06'58" / 07'07" / 06'04" / 08'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'12") | 995 / 995 |
2 | | 06'43" (+00'50") | 1038 / 2034 |
3 | | 06'26" (+00'33") | 994 / 3028 |
4 | | 07'38" (+01'45") | 1016 / 4045 |
5 | | 06'10" (+00'17") | 986 / 5032 |
6 | | 06'25" (+00'32") | 1015 / 6048 |
7 | | 06'12" (+00'19") | 994 / 7042 |
8 | | 06'50" (+00'57") | 1009 / 8052 |
9 | | 06'41" (+00'48") | 994 / 9046 |
10 | | 06'52" (+00'59") | 1001 / 10047 |
11 | | 06'34" (+00'41") | 1006 / 11054 |
12 | | 06'48" (+00'55") | 997 / 12052 |
13 | | 07'31" (+01'38") | 1010 / 13062 |
14 | | 06'33" (+00'40") | 998 / 14061 |
15 | | 06'48" (+00'55") | 995 / 15056 |
16 | | 06'49" (+00'56") | 1004 / 16061 |
17 | | 06'59" (+01'06") | 1001 / 17062 |
18 | | 06'38" (+00'45") | 1010 / 18073 |
19 | | 07'16" (+01'23") | 1000 / 19073 |
20 | | 06'32" (+00'39") | 998 / 20071 |
21 | | 06'38" (+00'45") | 1009 / 21081 |
22 | | 07'14" (+01'21") | 994 / 22075 |
23 | | 06'34" (+00'41") | 997 / 23073 |
24 | | 06'44" (+00'51") | 997 / 24070 |
25 | | 06'43" (+00'50") | 1012 / 25083 |
26 | | 07'09" (+01'16") | 1000 / 26083 |
27 | | 07'11" (+01'18") | 991 / 27075 |
28 | | 06'55" (+01'02") | 996 / 28072 |
29 | | 07'00" (+01'07") | 1008 / 29081 |
30 | | 07'02" (+01'09") | 994 / 30075 |
31 | | 07'00" (+01'07") | 1011 / 31086 |
32 | | 07'05" (+01'12") | 998 / 32085 |
33 | | 06'55" (+01'02") | 994 / 33079 |
34 | | 07'19" (+01'26") | 1005 / 34084 |
35 | | 06'28" (+00'35") | 1006 / 35091 |
36 | | 07'10" (+01'17") | 1003 / 36094 |
37 | | 07'34" (+01'41") | 990 / 37085 |
38 | | 07'17" (+01'24") | 1005 / 38091 |
39 | | 07'07" (+01'14") | 1000 / 39091 |
40 | | 06'49" (+00'56") | 1000 / 40091 |
41 | | 06'59" (+01'06") | 1010 / 41101 |
42 | | 05'53" | 1040 / 42142 |
43 | | 07'13" (+01'20") | 576 / 42718 |
10月累積里程 : 240.00 km
Android - samsung SM-N950F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'43" | 00:13'52" |
3 | 06'30" | 00:20'22" |
4 | 07'45" | 00:28'07" |
5 | 05'53" | 00:34'00" |
6 | 06'34" | 00:40'34" |
7 | 06'16" | 00:46'50" |
8 | 06'48" | 00:53'38" |
9 | 06'33" | 01:00'11" |
10 | 06'57" | 01:07'08" |
11 | 06'40" | 01:13'48" |
12 | 06'50" | 01:20'38" |
13 | 07'09" | 01:27'47" |
14 | 06'55" | 01:34'42" |
15 | 06'49" | 01:41'31" |
16 | 06'44" | 01:48'15" |
17 | 07'02" | 01:55'17" |
18 | 06'36" | 02:01'53" |
19 | 07'18" | 02:09'11" |
20 | 06'35" | 02:15'46" |
21 | 06'39" | 02:22'25" |
22 | 07'13" | 02:29'38" |
23 | 06'35" | 02:36'13" |
24 | 06'48" | 02:43'01" |
25 | 06'41" | 02:49'42" |
26 | 07'06" | 02:56'48" |
27 | 07'19" | 03:04'07" |
28 | 06'49" | 03:10'56" |
29 | 07'01" | 03:17'57" |
30 | 07'06" | 03:25'03" |
31 | 06'59" | 03:32'02" |
32 | 07'06" | 03:39'08" |
33 | 06'56" | 03:46'04" |
34 | 06'56" | 03:53'00" |
35 | 06'46" | 03:59'46" |
36 | 07'08" | 04:06'54" |
37 | 07'41" | 04:14'35" |
38 | 07'15" | 04:21'50" |
39 | 06'57" | 04:28'47" |
40 | 06'58" | 04:35'45" |
41 | 07'07" | 04:42'52" |
42 | 06'04" | 04:48'56" |
42.7 | 06'43" | 04:53'46" |