43.0 km | 05:20:33 | 07:27/km日期: 2019-09-29 10:10 - 卡路里: 2826 Cal
Pace: 07'01" / 06'31" / 05'59" / 06'40" / 06'05" / 07'18" / 05'58" / 06'46" / 06'06" / 07'48" / 06'29" / 06'06" / 07'03" / 06'21" / 06'08" / 08'04" / 06'33" / 07'01" / 06'37" / 06'33" / 09'15" / 07'04" / 07'03" / 07'55" / 07'39" / 10'56" / 07'23" / 08'15" / 07'35" / 07'36" / 08'12" / 08'13" / 08'49" / 08'59" / 07'55" / 07'52" / 09'09" / 08'05" / 08'12" / 08'25" / 08'10" / 08'18" / 06'24" / 05'00" /
9月累積里程 : 179.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'31" | 00:13'32" |
3 | 05'59" | 00:19'31" |
4 | 06'40" | 00:26'11" |
5 | 06'05" | 00:32'16" |
6 | 07'18" | 00:39'34" |
7 | 05'58" | 00:45'32" |
8 | 06'46" | 00:52'18" |
9 | 06'06" | 00:58'24" |
10 | 07'48" | 01:06'12" |
11 | 06'29" | 01:12'41" |
12 | 06'06" | 01:18'47" |
13 | 07'03" | 01:25'50" |
14 | 06'21" | 01:32'11" |
15 | 06'08" | 01:38'19" |
16 | 08'04" | 01:46'23" |
17 | 06'33" | 01:52'56" |
18 | 07'01" | 01:59'57" |
19 | 06'37" | 02:06'34" |
20 | 06'33" | 02:13'07" |
21 | 09'15" | 02:22'22" |
22 | 07'04" | 02:29'26" |
23 | 07'03" | 02:36'29" |
24 | 07'55" | 02:44'24" |
25 | 07'39" | 02:52'03" |
26 | 10'56" | 03:02'59" |
27 | 07'23" | 03:10'22" |
28 | 08'15" | 03:18'37" |
29 | 07'35" | 03:26'12" |
30 | 07'36" | 03:33'48" |
31 | 08'12" | 03:42'00" |
32 | 08'13" | 03:50'13" |
33 | 08'49" | 03:59'02" |
34 | 08'59" | 04:08'01" |
35 | 07'55" | 04:15'56" |
36 | 07'52" | 04:23'48" |
37 | 09'09" | 04:32'57" |
38 | 08'05" | 04:41'02" |
39 | 08'12" | 04:49'14" |
40 | 08'25" | 04:57'39" |
41 | 08'10" | 05:05'49" |
42 | 08'18" | 05:14'07" |
43 | 06'24" | 05:20'31" |
43.0 | 05'54" | 05:20'37" |