42.5 km | 04:26:12 | 06:16/km日期: 2019-09-29 05:30 - 總爬升: 472 m - 卡路里: 2789 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 04'45" / 05'00" / 05'00" / 05'01" / 05'06" / 05'02" / 05'31" / 05'27" / 05'12" / 05'37" / 04'43" / 04'55" / 04'57" / 04'49" / 06'20" / 06'22" / 06'08" / 06'01" / 04'51" / 05'30" / 05'29" / 05'46" / 05'30" / 05'21" / 06'00" / 06'42" / 05'34" / 05'47" / 06'34" / 06'11" / 07'25" / 10'12" / 07'52" / 11'05" / 07'03" / 10'28" / 06'30" / 08'56" / 06'27" / 05'45" / 09'09" / 05'23" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 991 / 991 |
2 | | 04'58" (+00'15") | 1006 / 1997 |
3 | | 05'02" (+00'19") | 1003 / 3001 |
4 | | 04'58" (+00'15") | 1009 / 4010 |
5 | | 05'07" (+00'24") | 1007 / 5017 |
6 | | 05'01" (+00'18") | 987 / 6005 |
7 | | 05'30" (+00'47") | 1016 / 7021 |
8 | | 05'29" (+00'46") | 997 / 8019 |
9 | | 05'06" (+00'23") | 995 / 9015 |
10 | | 05'38" (+00'55") | 1008 / 10023 |
11 | | 04'45" (+00'02") | 995 / 11019 |
12 | | 04'53" (+00'10") | 1003 / 12022 |
13 | | 04'55" (+00'12") | 1003 / 13026 |
14 | | 04'50" (+00'07") | 1015 / 14041 |
15 | | 06'20" (+01'37") | 998 / 15039 |
16 | | 06'24" (+01'41") | 997 / 16036 |
17 | | 06'09" (+01'26") | 1002 / 17038 |
18 | | 05'57" (+01'14") | 1000 / 18039 |
19 | | 04'48" (+00'05") | 1017 / 19057 |
20 | | 05'29" (+00'46") | 997 / 20055 |
21 | | 05'30" (+00'47") | 1005 / 21060 |
22 | | 05'48" (+01'05") | 991 / 22051 |
23 | | 05'25" (+00'42") | 1015 / 23067 |
24 | | 05'22" (+00'39") | 988 / 24056 |
25 | | 06'03" (+01'20") | 1009 / 25065 |
26 | | 06'33" (+01'50") | 1006 / 26072 |
27 | | 05'38" (+00'55") | 991 / 27063 |
28 | | 05'46" (+01'03") | 1011 / 28075 |
29 | | 06'34" (+01'51") | 992 / 29067 |
30 | | 06'14" (+01'31") | 1004 / 30071 |
31 | | 07'23" (+02'40") | 1001 / 31073 |
32 | | 10'18" (+05'35") | 1008 / 32082 |
33 | | 08'02" (+03'19") | 1005 / 33087 |
34 | | 10'47" (+06'04") | 996 / 34083 |
35 | | 07'05" (+02'22") | 1000 / 35084 |
36 | | 10'22" (+05'39") | 1011 / 36095 |
37 | | 06'33" (+01'50") | 1003 / 37099 |
38 | | 08'43" (+04'00") | 1051 / 38151 |
39 | | 06'26" (+01'43") | 1010 / 39162 |
40 | | 06'29" (+01'46") | 996 / 40159 |
41 | | 08'21" (+03'38") | 1003 / 41162 |
42 | | 05'20" (+00'37") | 1017 / 42180 |
43 | | 06'55" (+02'12") | 438 / 42618 |
9月累積里程 : 176.33 km
Android - OPPO CPH1721 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'00" | 00:09'45" |
3 | 05'00" | 00:14'45" |
4 | 05'01" | 00:19'46" |
5 | 05'06" | 00:24'52" |
6 | 05'02" | 00:29'54" |
7 | 05'31" | 00:35'25" |
8 | 05'27" | 00:40'52" |
9 | 05'12" | 00:46'04" |
10 | 05'37" | 00:51'41" |
11 | 04'43" | 00:56'24" |
12 | 04'55" | 01:01'19" |
13 | 04'57" | 01:06'16" |
14 | 04'49" | 01:11'05" |
15 | 06'20" | 01:17'25" |
16 | 06'22" | 01:23'47" |
17 | 06'08" | 01:29'55" |
18 | 06'01" | 01:35'56" |
19 | 04'51" | 01:40'47" |
20 | 05'30" | 01:46'17" |
21 | 05'29" | 01:51'46" |
22 | 05'46" | 01:57'32" |
23 | 05'30" | 02:03'02" |
24 | 05'21" | 02:08'23" |
25 | 06'00" | 02:14'23" |
26 | 06'42" | 02:21'05" |
27 | 05'34" | 02:26'39" |
28 | 05'47" | 02:32'26" |
29 | 06'34" | 02:39'00" |
30 | 06'11" | 02:45'11" |
31 | 07'25" | 02:52'36" |
32 | 10'12" | 03:02'48" |
33 | 07'52" | 03:10'40" |
34 | 11'05" | 03:21'45" |
35 | 07'03" | 03:28'48" |
36 | 10'28" | 03:39'16" |
37 | 06'30" | 03:45'46" |
38 | 08'56" | 03:54'42" |
39 | 06'27" | 04:01'09" |
40 | 05'45" | 04:06'54" |
41 | 09'09" | 04:16'03" |
42 | 05'23" | 04:21'26" |
42.6 | 06'26" | 04:25'25" |