4.0 km | 00:23:50 | 05:55/km日期: 2014-07-11 18:07 - 卡路里: 361 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'21" / 05'55" / 05'51" / 05'31" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'49") | 999 / 999 |
2 | | 05'56" (+00'26") | 1001 / 2000 |
3 | | 05'50" (+00'20") | 1000 / 3000 |
4 | | 05'30" | 1007 / 4008 |
5 | | 06'23" (+00'53") | 26 / 4034 |
7月累積里程 : 164.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'55" | 00:12'16" |
3 | 05'51" | 00:18'07" |
4 | 05'31" | 00:23'38" |
4.0 | 11'06" | 00:23'50" |