5.0 km | 00:32:22 | 06:25/km日期: 2014-07-11 18:50 - 卡路里: 331 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'44" / 06'12" / 06'24" / 06'12" / 06'24" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'35") | 1012 / 1012 |
2 | | 06'13" | 988 / 2001 |
3 | | 06'20" (+00'07") | 1000 / 3001 |
4 | | 06'19" (+00'06") | 1000 / 4002 |
5 | | 06'22" (+00'09") | 1006 / 5008 |
6 | | 10'08" (+03'55") | 23 / 5031 |
7月累積里程 : 44.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'12" | 00:12'56" |
3 | 06'24" | 00:19'20" |
4 | 06'12" | 00:25'32" |
5 | 06'24" | 00:31'56" |
5.0 | 08'36" | 00:32'12" |