13.2 km | 01:30:00 | 06:50/km日期: 2014-05-31 07:57 - 卡路里: 1119 Cal - 溫度: 25°C - 濕度: 98%
Pace: 05'44" / 05'40" / 06'08" / 06'32" / 07'39" / 07'16" / 07'19" / 07'32" / 10'36" / 06'49" / 06'44" / 06'28" / 07'21" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'04") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 06'08" (+00'28") | 1000 / 3000 |
4 | | 06'31" (+00'51") | 1000 / 4000 |
5 | | 07'25" (+01'45") | 1000 / 5000 |
6 | | 07'16" (+01'36") | 1000 / 6000 |
7 | | 07'19" (+01'39") | 1000 / 7000 |
8 | | 07'31" (+01'51") | 1000 / 8000 |
9 | | 07'20" (+01'40") | 1000 / 9000 |
10 | | 06'49" (+01'09") | 1000 / 10000 |
11 | | 06'43" (+01'03") | 1000 / 11000 |
12 | | 06'28" (+00'48") | 1000 / 12000 |
13 | | 07'20" (+01'40") | 1000 / 13000 |
14 | | 09'53" (+04'13") | 170 / 13170 |
5月累積里程 : 97.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'40" | 00:11'24" |
3 | 06'08" | 00:17'32" |
4 | 06'32" | 00:24'04" |
5 | 07'39" | 00:31'43" |
6 | 07'16" | 00:38'59" |
7 | 07'19" | 00:46'18" |
8 | 07'32" | 00:53'50" |
9 | 10'36" | 01:04'26" |
10 | 06'49" | 01:11'15" |
11 | 06'44" | 01:17'59" |
12 | 06'28" | 01:24'27" |
13 | 07'21" | 01:31'48" |
13.2 | 08'31" | 01:33'15" |