8.1 km | 01:06:09 | 08:07/km日期: 2019-08-04 06:45 - 總爬升: 102 m - 卡路里: 425 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'46" / 07'45" / 07'25" / 11'43" / 08'34" / 06'56" / 06'35" / 08'29" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'12") | 1000 / 1000 |
2 | | 07'44" (+01'10") | 1000 / 2000 |
3 | | 07'25" (+00'51") | 1000 / 3000 |
4 | | 11'42" (+05'08") | 1000 / 4000 |
5 | | 08'33" (+01'59") | 1000 / 5000 |
6 | | 06'56" (+00'22") | 1000 / 6000 |
7 | | 06'34" | 1000 / 7000 |
8 | | 08'29" (+01'55") | 1000 / 8000 |
9 | | 06'54" (+00'20") | 135 / 8135 |
8月累積里程 : 70.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'45" | 00:15'31" |
3 | 07'25" | 00:22'56" |
4 | 11'43" | 00:34'39" |
5 | 08'34" | 00:43'13" |
6 | 06'56" | 00:50'09" |
7 | 06'35" | 00:56'44" |
8 | 08'29" | 01:05'13" |
8.1 | 06'54" | 01:06'09" |