20.1 km | 02:35:11 | 07:44/km日期: 2019-07-28 06:19 - 總爬升: 560 m - 卡路里: 1011 Cal - 溫度: 22°C - 濕度: 91% - PM2.5: 良好(<2)
Pace: 07'32" / 08'23" / 07'51" / 07'58" / 07'26" / 07'00" / 10'21" / 09'27" / 09'02" / 10'38" / 05'41" / 06'09" / 06'01" / 06'25" / 06'47" / 06'27" / 11'16" / 06'15" / 06'15" / 06'35" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'50") | 1000 / 1000 |
2 | | 08'16" (+02'35") | 998 / 1999 |
3 | | 07'52" (+02'11") | 997 / 2996 |
4 | | 07'59" (+02'18") | 1010 / 4007 |
5 | | 07'27" (+01'46") | 996 / 5004 |
6 | | 07'00" (+01'19") | 999 / 6003 |
7 | | 10'21" (+04'40") | 999 / 7003 |
8 | | 09'24" (+03'43") | 1016 / 8019 |
9 | | 09'03" (+03'22") | 996 / 9016 |
10 | | 10'30" (+04'49") | 1011 / 10027 |
11 | | 05'41" | 996 / 11024 |
12 | | 06'10" (+00'29") | 1000 / 12025 |
13 | | 06'00" (+00'19") | 1017 / 13042 |
14 | | 06'24" (+00'43") | 996 / 14038 |
15 | | 06'46" (+01'05") | 1000 / 15038 |
16 | | 06'47" (+01'06") | 1032 / 16071 |
17 | | 10'57" (+05'16") | 997 / 17069 |
18 | | 06'16" (+00'35") | 1009 / 18078 |
19 | | 06'14" (+00'33") | 1003 / 19082 |
20 | | 06'28" (+00'47") | 1004 / 20086 |
7月累積里程 : 39.43 km
Android - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 08'23" | 00:15'55" |
3 | 07'51" | 00:23'46" |
4 | 07'58" | 00:31'44" |
5 | 07'26" | 00:39'10" |
6 | 07'00" | 00:46'10" |
7 | 10'21" | 00:56'31" |
8 | 09'27" | 01:05'58" |
9 | 09'02" | 01:15'00" |
10 | 10'38" | 01:25'38" |
11 | 05'41" | 01:31'19" |
12 | 06'09" | 01:37'28" |
13 | 06'01" | 01:43'29" |
14 | 06'25" | 01:49'54" |
15 | 06'47" | 01:56'41" |
16 | 06'27" | 02:03'08" |
17 | 11'16" | 02:14'24" |
18 | 06'15" | 02:20'39" |
19 | 06'15" | 02:26'54" |
20 | 06'35" | 02:33'29" |
20.1 | 04'51" | 02:34'06" |