10.6 km | 01:03:35 | 06:01/km日期: 2013-10-20 21:24 - 卡路里: 771 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'02" / 06'05" / 06'06" / 07'01" / 06'00" / 06'01" / 05'50" / 07'23" / 06'03" / 05'57" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'13") | 1000 / 1000 |
2 | | 06'05" (+00'16") | 1000 / 2000 |
3 | | 06'06" (+00'17") | 1000 / 3000 |
4 | | 06'09" (+00'20") | 1000 / 4000 |
5 | | 05'59" (+00'10") | 1000 / 5000 |
6 | | 06'01" (+00'12") | 1000 / 6000 |
7 | | 05'49" | 1000 / 7000 |
8 | | 05'57" (+00'08") | 1000 / 8000 |
9 | | 06'03" (+00'14") | 1000 / 9000 |
10 | | 05'56" (+00'07") | 1000 / 10000 |
11 | | 06'05" (+00'16") | 557 / 10557 |
10月累積里程 : 344.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'05" | 00:12'07" |
3 | 06'06" | 00:18'13" |
4 | 07'01" | 00:25'14" |
5 | 06'00" | 00:31'14" |
6 | 06'01" | 00:37'15" |
7 | 05'50" | 00:43'05" |
8 | 07'23" | 00:50'28" |
9 | 06'03" | 00:56'31" |
10 | 05'57" | 01:02'28" |
10.6 | 07'49" | 01:06'50" |