51.9 km | 08:30:32 | 09:50/km日期: 2019-06-23 05:31 - 總爬升: 1465 m - 平均心率: 112 - 卡路里: 3211 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'39" / 07'54" / 10'46" / 07'52" / 07'49" / 08'00" / 10'26" / 07'36" / 06'31" / 06'40" / 12'46" / 05'54" / 05'59" / 06'16" / 13'01" / 08'36" / 06'26" / 10'30" / 18'01" / 08'43" / 08'25" / 10'56" / 13'31" / 20'01" / 09'07" / 08'07" / 09'56" / 09'44" / 08'10" / 16'01" / 16'09" / 17'14" / 08'25" / 09'17" / 07'08" / 09'57" / 07'19" / 08'40" / 08'03" / 10'05" / 06'48" / 09'39" / 08'41" / 17'58" / 07'48" / 07'42" / 12'48" / 09'34" / 08'28" / 08'10" / 10'17" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'45") | 1000 / 1000 |
2 | | 07'54" (+02'00") | 1000 / 2000 |
3 | | 10'46" (+04'52") | 1000 / 3000 |
4 | | 07'51" (+01'57") | 1000 / 4000 |
5 | | 07'49" (+01'55") | 1000 / 5000 |
6 | | 08'00" (+02'06") | 1000 / 6000 |
7 | | 10'25" (+04'31") | 1000 / 7000 |
8 | | 07'35" (+01'41") | 1000 / 8000 |
9 | | 06'31" (+00'37") | 1000 / 9000 |
10 | | 06'40" (+00'46") | 1000 / 10000 |
11 | | 12'45" (+06'51") | 1000 / 11000 |
12 | | 05'54" | 1000 / 12000 |
13 | | 05'59" (+00'05") | 1000 / 13000 |
14 | | 06'16" (+00'22") | 1000 / 14000 |
15 | | 13'00" (+07'06") | 1000 / 15000 |
16 | | 08'36" (+02'42") | 1000 / 16000 |
17 | | 06'25" (+00'31") | 1000 / 17000 |
18 | | 10'30" (+04'36") | 1000 / 18000 |
19 | | 18'00" (+12'06") | 1000 / 19000 |
20 | | 08'42" (+02'48") | 1000 / 20000 |
21 | | 08'24" (+02'30") | 1000 / 21000 |
22 | | 10'56" (+05'02") | 1000 / 22000 |
23 | | 13'31" (+07'37") | 1000 / 23000 |
24 | | 20'00" (+14'06") | 1000 / 24000 |
25 | | 09'06" (+03'12") | 1000 / 25000 |
26 | | 08'07" (+02'13") | 1000 / 26000 |
27 | | 09'56" (+04'02") | 1000 / 27000 |
28 | | 09'43" (+03'49") | 1000 / 28000 |
29 | | 08'10" (+02'16") | 1000 / 29000 |
30 | | 16'01" (+10'07") | 1000 / 30000 |
31 | | 16'08" (+10'14") | 1000 / 31000 |
32 | | 17'14" (+11'20") | 1000 / 32000 |
33 | | 08'24" (+02'30") | 1000 / 33000 |
34 | | 09'17" (+03'23") | 1000 / 34000 |
35 | | 07'08" (+01'14") | 1000 / 35000 |
36 | | 09'57" (+04'03") | 1000 / 36000 |
37 | | 07'19" (+01'25") | 1000 / 37000 |
38 | | 08'39" (+02'45") | 1000 / 38000 |
39 | | 08'03" (+02'09") | 1000 / 39000 |
40 | | 10'05" (+04'11") | 1000 / 40000 |
41 | | 06'47" (+00'53") | 1000 / 41000 |
42 | | 09'39" (+03'45") | 1000 / 42000 |
43 | | 08'41" (+02'47") | 1000 / 43000 |
44 | | 17'57" (+12'03") | 1000 / 44000 |
45 | | 07'47" (+01'53") | 1000 / 45000 |
46 | | 07'41" (+01'47") | 1000 / 46000 |
47 | | 12'48" (+06'54") | 1000 / 47000 |
48 | | 09'34" (+03'40") | 1000 / 48000 |
49 | | 08'28" (+02'34") | 1000 / 49000 |
50 | | 08'09" (+02'15") | 1000 / 50000 |
51 | | 10'17" (+04'23") | 1000 / 51000 |
52 | | 11'11" (+05'17") | 891 / 51891 |
台南蕭照豊