56.9 km | 08:35:08 | 09:03/km日期: 2019-06-15 04:29 - 總爬升: 918 m - 卡路里: 4350 Cal - 總步數: 71906 - 平均步頻: 139 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'52" / 06'07" / 05'49" / 05'54" / 05'47" / 06'12" / 06'19" / 08'31" / 10'12" / 08'32" / 05'59" / 06'08" / 07'10" / 06'25" / 06'20" / 06'56" / 06'41" / 07'35" / 07'10" / 06'44" / 07'28" / 07'16" / 07'25" / 12'57" / 08'22" / 06'58" / 10'41" / 08'55" / 06'23" / 08'32" / 11'55" / 09'10" / 08'20" / 08'50" / 10'42" / 07'54" / 07'57" / 07'01" / 06'45" / 12'44" / 14'31" / 09'56" / 10'58" / 09'19" / 08'51" / 10'23" / 09'26" / 11'58" / 12'47" / 18'30" / 11'55" / 13'00" / 11'24" / 12'57" / 11'10" / 11'04" / 09'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" | 5001 / 5001 | 173 / 96 |
2 | | 08'00" (+02'03") | 5001 / 10002 | 148 / 83 |
3 | | 06'28" (+00'31") | 5002 / 15005 | 160 / 96 |
4 | | 07'17" (+01'20") | 5001 / 20006 | 153 / 89 |
5 | | 08'41" (+02'44") | 5000 / 25006 | 126 / 91 |
6 | | 08'13" (+02'16") | 5001 / 30008 | 151 / 80 |
7 | | 09'57" (+04'00") | 5001 / 35009 | 135 / 74 |
8 | | 09'27" (+03'30") | 5000 / 40010 | 145 / 72 |
9 | | 10'01" (+04'04") | 5000 / 45010 | 139 / 71 |
10 | | 12'53" (+06'56") | 5000 / 50011 | 118 / 65 |
11 | | 12'07" (+06'10") | 5001 / 55012 | 123 / 67 |
12 | | 10'31" (+04'34") | 1860 / 56873 | 128 / 74 |
6月累積里程 : 158.06 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'07" | 00:11'59" |
3 | 05'49" | 00:17'48" |
4 | 05'54" | 00:23'42" |
5 | 05'47" | 00:29'29" |
6 | 06'12" | 00:35'41" |
7 | 06'19" | 00:42'00" |
8 | 08'31" | 00:50'31" |
9 | 10'12" | 01:00'43" |
10 | 08'32" | 01:09'15" |
11 | 05'59" | 01:15'14" |
12 | 06'08" | 01:21'22" |
13 | 07'10" | 01:28'32" |
14 | 06'25" | 01:34'57" |
15 | 06'20" | 01:41'17" |
16 | 06'56" | 01:48'13" |
17 | 06'41" | 01:54'54" |
18 | 07'35" | 02:02'29" |
19 | 07'10" | 02:09'39" |
20 | 06'44" | 02:16'23" |
21 | 07'28" | 02:23'51" |
22 | 07'16" | 02:31'07" |
23 | 07'25" | 02:38'32" |
24 | 12'57" | 02:51'29" |
25 | 08'22" | 02:59'51" |
26 | 06'58" | 03:06'49" |
27 | 10'41" | 03:17'30" |
28 | 08'55" | 03:26'25" |
29 | 06'23" | 03:32'48" |
30 | 08'32" | 03:41'20" |
31 | 11'55" | 03:53'15" |
32 | 09'10" | 04:02'25" |
33 | 08'20" | 04:10'45" |
34 | 08'50" | 04:19'35" |
35 | 10'42" | 04:30'17" |
36 | 07'54" | 04:38'11" |
37 | 07'57" | 04:46'08" |
38 | 07'01" | 04:53'09" |
39 | 06'45" | 04:59'54" |
40 | 12'44" | 05:12'38" |
41 | 14'31" | 05:27'09" |
42 | 09'56" | 05:37'05" |
43 | 10'58" | 05:48'03" |
44 | 09'19" | 05:57'22" |
45 | 08'51" | 06:06'13" |
46 | 10'23" | 06:16'36" |
47 | 09'26" | 06:26'02" |
48 | 11'58" | 06:38'00" |
49 | 12'47" | 06:50'47" |
50 | 18'30" | 07:09'17" |
51 | 11'55" | 07:21'12" |
52 | 13'00" | 07:34'12" |
53 | 11'24" | 07:45'36" |
54 | 12'57" | 07:58'33" |
55 | 11'10" | 08:09'43" |
56 | 11'04" | 08:20'47" |
57 | 09'58" | 08:30'45" |
56.9 | -34'-50" | 08:35'08" |