10.1 km | 01:32:12 | 09:06/km日期: 2019-06-15 05:42 - 總爬升: 106 m - 卡路里: 666 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 10'01" / 07'26" / 06'54" / 07'31" / 09'30" / 10'32" / 06'42" / 06'33" / 13'07" / 12'32" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+01'50") | 1609 / 1609 |
2 | | 07'06" | 1609 / 3218 |
3 | | 07'10" (+00'04") | 1609 / 4828 |
4 | | 10'51" (+03'45") | 1609 / 6437 |
5 | | 07'10" (+00'04") | 1609 / 8046 |
6 | | 12'15" (+05'09") | 1609 / 9656 |
7 | | 12'50" (+05'44") | 471 / 10127 |
6月累積里程 : 17.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 07'26" | 00:17'27" |
3 | 06'54" | 00:24'21" |
4 | 07'31" | 00:31'52" |
5 | 09'30" | 00:41'22" |
6 | 10'32" | 00:51'54" |
7 | 06'42" | 00:58'36" |
8 | 06'33" | 01:05'09" |
9 | 13'07" | 01:18'16" |
10 | 12'32" | 01:30'48" |
10.1 | 11'04" | 01:32'13" |