| 99.9 km | 03:42:33 | 26.9 km/h官方成績 | 日期 | 2019-06-02 | 成績 | 03:42:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'55" (+04'45") | 00:19'35" (+04'33") | | 00:07'40" (+00'30") | | 00:09'50" (+02'40") | 00:17'33" (+02'31") | | 00:07'43" (+00'33") | | 00:11'24" (+04'14") | 00:21'56" (+06'54") | | 00:10'32" (+03'22") | | 00:11'17" (+04'07") | 00:22'33" (+07'31") | | 00:11'16" (+04'06") | | 00:10'48" (+03'38") | 00:22'16" (+07'14") | | 00:11'28" (+04'18") | | 00:13'53" (+06'43") | 00:34'37" (+19'35") | | 00:20'44" (+13'34") | | 00:22'30" (+15'20") | 00:31'41" (+16'39") | | 00:09'11" (+02'01") | | 00:07'10" | 00:20'00" (+04'58") | | 00:12'50" (+05'40") | | 00:07'10" | 00:15'02" | | 00:07'52" (+00'42") | | 00:08'51" (+01'41") | 00:00'00" | |
日期: 2019-06-02 06:02 - 總爬升: 2363 m - 平均心率: 130 - 卡路里: 3595 Cal - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 18.65 (-32.78) | 1010 / 1010 | 2 | | 32.14 (-19.29) | 1005 / 2015 | 3 | | 33.96 (-17.47) | 1009 / 3025 | 4 | | 32.43 (-19.00) | 1019 / 4044 | 5 | | 19.57 (-31.86) | 1012 / 5057 |
6 | | 37.50 (-13.93) | 1012 / 6070 | 7 | | 40.45 (-10.98) | 1016 / 7086 | 8 | | 38.71 (-12.72) | 1012 / 8099 | 9 | | 41.38 (-10.05) | 1011 / 9110 | 10 | | 39.13 (-12.30) | 1017 / 10127 | 11 | | 38.71 (-12.72) | 1003 / 11131 | 12 | | 24.16 (-27.27) | 1010 / 12141 | 13 | | 28.35 (-23.08) | 1018 / 13160 | 14 | | 36.73 (-14.69) | 1001 / 14162 | 15 | | 30.77 (-20.66) | 1006 / 15169 | 16 | | 32.43 (-19.00) | 1002 / 16171 | 17 | | 39.13 (-12.30) | 1016 / 17188 | 18 | | 51.43 | 1020 / 18209 | 19 | | 44.44 (-6.98) | 1021 / 19230 | 20 | | 33.96 (-17.47) | 1010 / 20240 | 21 | | 32.14 (-19.29) | 1015 / 21256 | 22 | | 31.03 (-20.39) | 1014 / 22270 | 23 | | 28.35 (-23.08) | 1009 / 23280 | 24 | | 21.69 (-29.74) | 1002 / 24283 | 25 | | 23.08 (-28.35) | 1012 / 25295 | 26 | | 37.50 (-13.93) | 1006 / 26301 | 27 | | 26.87 (-24.56) | 1009 / 27311 | 28 | | 24.16 (-27.27) | 1004 / 28315 | 29 | | 24.00 (-27.43) | 1008 / 29324 | 30 | | 40.00 (-11.43) | 1014 / 30338 | 31 | | 23.68 (-27.74) | 1009 / 31348 | 32 | | 26.28 (-25.15) | 1016 / 32365 | 33 | | 30.51 (-20.92) | 1011 / 33376 | 34 | | 23.23 (-28.20) | 1014 / 34391 | 35 | | 35.29 (-16.13) | 1014 / 35405 | 36 | | 33.03 (-18.40) | 1005 / 36411 | 37 | | 25.17 (-26.25) | 1001 / 37413 | 38 | | 24.16 (-27.27) | 1001 / 38414 | 39 | | 25.90 (-25.53) | 1001 / 39416 | 40 | | 25.00 (-26.43) | 1007 / 40423 | 41 | | 25.71 (-25.71) | 1299 / 41722 | 42 | | 40.00 (-11.43) | 1009 / 42732 | 43 | | 28.12 (-23.30) | 1005 / 43737 | 44 | | 29.75 (-21.68) | 1004 / 44742 | 45 | | 30.77 (-20.66) | 1011 / 45754 | 46 | | 29.75 (-21.68) | 1007 / 46761 | 47 | | 24.49 (-26.94) | 1000 / 47761 | 48 | | 26.47 (-24.96) | 1009 / 48771 | 49 | | 24.49 (-26.94) | 1004 / 49775 | 50 | | 25.90 (-25.53) | 1001 / 50777 | 51 | | 20.11 (-31.32) | 1002 / 51779 | 52 | | 21.95 (-29.48) | 1006 / 52785 | 53 | | 21.56 (-29.87) | 1004 / 53789 | 54 | | 20.93 (-30.50) | 1008 / 54798 | 55 | | 23.68 (-27.74) | 1004 / 55803 | 56 | | 6.57 (-44.86) | 1010 / 56814 | 57 | | 26.87 (-24.56) | 1009 / 57823 | 58 | | 18.65 (-32.78) | 1010 / 58833 | 59 | | 25.17 (-26.25) | 1007 / 59841 | 60 | | 19.15 (-32.28) | 1021 / 60862 | 61 | | 18.75 (-32.68) | 1008 / 61870 | 62 | | 11.04 (-40.39) | 1004 / 62875 | 63 | | 12.68 (-38.75) | 1172 / 64048 | 64 | | 12.54 (-38.89) | 1002 / 65051 | 65 | | 17.82 (-33.61) | 1020 / 66072 | 66 | | 25.90 (-25.53) | 1017 / 67089 | 67 | | 31.30 (-20.12) | 1008 / 68098 | 68 | | 29.75 (-21.68) | 1016 / 69114 | 69 | | 41.38 (-10.05) | 1014 / 70129 | 70 | | 45.57 (-5.86) | 1013 / 71142 | 71 | | 42.35 (-9.08) | 1016 / 72159 | 72 | | 43.90 (-7.53) | 1015 / 73175 | 73 | | 40.00 (-11.43) | 1016 / 74192 | 74 | | 42.35 (-9.08) | 1013 / 75205 | 75 | | 41.86 (-9.57) | 1020 / 76225 | 76 | | 27.91 (-23.52) | 1010 / 77236 | 77 | | 31.58 (-19.85) | 1005 / 78241 | 78 | | 31.30 (-20.12) | 1020 / 79262 | 79 | | 31.58 (-19.85) | 1010 / 80272 | 80 | | 12.81 (-38.62) | 1019 / 81291 | 81 | | 47.37 (-4.06) | 1015 / 82307 | 82 | | 46.15 (-5.27) | 1030 / 83338 | 83 | | 41.86 (-9.57) | 1011 / 84349 | 84 | | 39.13 (-12.30) | 1016 / 85366 | 85 | | 34.95 (-16.48) | 1019 / 86385 | 86 | | 39.56 (-11.87) | 1018 / 87403 | 87 | | 39.13 (-12.30) | 1101 / 88505 | 88 | | 41.38 (-10.05) | 1016 / 89521 | 89 | | 38.30 (-13.13) | 1011 / 90532 | 90 | | 39.13 (-12.30) | 1022 / 91555 | 91 | | 31.58 (-19.85) | 1015 / 92571 | 92 | | 37.50 (-13.93) | 1017 / 93588 | 93 | | 36.73 (-14.69) | 1012 / 94601 | 94 | | 31.58 (-19.85) | 1006 / 95608 | 95 | | 31.86 (-19.57) | 1013 / 96622 | 96 | | 40.45 (-10.98) | 1016 / 97638 | 97 | | 36.36 (-15.06) | 1005 / 98644 | 98 | | 33.96 (-17.47) | 1002 / 99646 | 99 | | 34.95 (-16.48) | 1009 / 100656 |
賽後評分: 連續幾年參加賽事
號碼布 513 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 113~138 | 65~79% | 2:M馬拉松配速區 | 138~155 | 79~89% | 3:T乳酸耐力區 | 155~161 | 89~92% | 4:A無氧耐力區 | 161~170 | 92~97.5% | 5:I最大耗氧區 | 170~175 | 97.5~100% | 最大心率為175 點此去設定最大心率 |
MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 18.6 | 1.5 % | 2 | 31.9 | -0.5 % | 3 | 33.3 | -1.0 % | 4 | 31.9 | -1.5 % | 5 | 19.3 | -1.0 % | 6 | 37.1 | -1.1 % | 7 | 40.4 | -1.2 % | 8 | 38.3 | -1.2 % | 9 | 40.4 | -1.2 % | 10 | 39.6 | -1.1 % | 11 | 38.3 | -1.0 % | 12 | 25.4 | 1.8 % | 13 | 26.3 | 2.1 % | 14 | 35.6 | -1.2 % | 15 | 31.0 | 1.6 % | 16 | 31.9 | 1.8 % | 17 | 37.1 | -2.7 % | 18 | 52.2 | -1.4 % | 19 | 45.0 | -1.8 % | 20 | 34.6 | 1.2 % | 21 | 31.6 | 1.3 % | 22 | 30.5 | 1.7 % | 23 | 30.0 | 1.0 % | 24 | 21.2 | 3.3 % | 25 | 22.2 | 3.3 % | 26 | 35.6 | -1.4 % | 27 | 27.7 | 1.9 % | 28 | 24.3 | 1.3 % | 29 | 23.7 | 2.1 % | 30 | 35.6 | -3.1 % | 31 | 28.1 | 3.8 % | 32 | 22.4 | 2.5 % | 33 | 31.0 | -0.6 % | 34 | 22.2 | 3.0 % | 35 | 32.7 | -1.6 % | 36 | 35.3 | -1.9 % | 37 | 26.9 | 3.2 % | 38 | 22.5 | 2.6 % | 39 | 26.1 | 1.7 % | 40 | 25.4 | 1.1 % | 41 | 23.2 | 1.7 % | 42 | 30.3 | 1.7 % | 43 | 27.9 | 2.4 % | 44 | 31.0 | 3.4 % | 45 | 27.9 | -1.5 % | 46 | 30.0 | 1.7 % | 47 | 25.4 | 1.8 % | 48 | 24.7 | 2.6 % | 49 | 26.1 | 1.7 % | 50 | 25.4 | 2.0 % | 51 | 22.2 | 1.8 % | 52 | 19.3 | 3.6 % | 53 | 21.7 | 5.4 % | 54 | 20.1 | 2.0 % | 55 | 25.9 | 4.3 % | 56 | 6.4 | 2.6 % | 57 | 25.7 | 1.8 % | 58 | 18.7 | 4.0 % | 59 | 27.1 | -2.8 % | 60 | 16.7 | 3.1 % | 61 | 25.2 | 2.8 % | 62 | 11.0 | 5.9 % | 63 | 8.9 | 9.6 % | 64 | 14.2 | 4.7 % | 65 | 16.1 | 5.0 % | 66 | 27.3 | -5.6 % | 67 | 30.8 | -1.5 % | 68 | 29.0 | 2.5 % | 69 | 36.4 | -2.5 % | 70 | 45.6 | -3.2 % | 71 | 42.4 | -3.2 % | 72 | 43.9 | -4.1 % | 73 | 38.3 | -2.0 % | 74 | 41.4 | -3.5 % | 75 | 43.9 | -2.3 % | 76 | 36.0 | -1.7 % | 77 | 25.2 | 3.2 % | 78 | 32.4 | -1.5 % | 79 | 31.9 | -2.4 % | 80 | 11.9 | -5.3 % | 81 | 48.0 | -4.6 % | 82 | 44.4 | -5.0 % | 83 | 45.6 | -4.7 % | 84 | 37.9 | -2.0 % | 85 | 36.0 | -1.7 % | 86 | 37.5 | -0.5 % | 87 | 39.1 | -0.7 % | 88 | 37.9 | -1.0 % | 89 | 38.3 | -0.8 % | 90 | 37.9 | -1.2 % | 91 | 40.0 | -1.2 % | 92 | 30.3 | -0.8 % | 93 | 37.5 | -0.9 % | 94 | 29.8 | -1.9 % | 95 | 34.3 | -1.8 % | 96 | 35.3 | -1.4 % | 97 | 38.3 | -1.3 % | 98 | 35.3 | -1.1 % | 99 | 33.6 | -1.8 % | 99.9 | 30.1 | -1.1 % |
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