9.0 km | 00:55:59 | 06:12/km日期: 2019-04-14 08:31 - 卡路里: 701 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'05" / 06'07" / 06'17" / 06'26" / 06'20" / 06'18" / 06'28" / 06'14" / 05'37" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'28") | 1000 / 1000 |
2 | | 06'07" (+00'31") | 1000 / 2000 |
3 | | 06'17" (+00'41") | 1000 / 3000 |
4 | | 06'26" (+00'50") | 1000 / 4000 |
5 | | 06'19" (+00'43") | 1000 / 5000 |
6 | | 06'18" (+00'42") | 1000 / 6000 |
7 | | 06'27" (+00'51") | 1000 / 7000 |
8 | | 06'14" (+00'38") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 04'50" | 26 / 9026 |
4月累積里程 : 57.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'07" | 00:12'12" |
3 | 06'17" | 00:18'29" |
4 | 06'26" | 00:24'55" |
5 | 06'20" | 00:31'15" |
6 | 06'18" | 00:37'33" |
7 | 06'28" | 00:44'01" |
8 | 06'14" | 00:50'15" |
9 | 05'37" | 00:55'52" |
9.0 | 05'00" | 00:56'00" |