10.0 km | 00:56:36 | 05:39/km日期: 2019-04-06 19:59 - 總爬升: 165 m - 卡路里: 771 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 05'58" / 05'46" / 05'51" / 05'37" / 05'43" / 05'40" / 05'51" / 05'42" / 05'21" / 05'04" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'46" (+00'42") | 1000 / 2000 |
| 3 | | 05'51" (+00'47") | 1000 / 3000 |
| 4 | | 05'36" (+00'32") | 1000 / 4000 |
| 5 | | 05'42" (+00'38") | 1000 / 5000 |
| 6 | | 05'40" (+00'36") | 1000 / 6000 |
| 7 | | 05'50" (+00'46") | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'21" (+00'17") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'29" (+00'25") | 12 / 10012 |
4月累積里程 : 57.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'46" | 00:11'44" |
| 3 | 05'51" | 00:17'35" |
| 4 | 05'37" | 00:23'12" |
| 5 | 05'43" | 00:28'55" |
| 6 | 05'40" | 00:34'35" |
| 7 | 05'51" | 00:40'26" |
| 8 | 05'42" | 00:46'08" |
| 9 | 05'21" | 00:51'29" |
| 10 | 05'04" | 00:56'33" |
| 10.0 | 05'24" | 00:56'37" |
展開計圈分析
留言 
Replay
