12.8 km | 01:16:58 | 06:02/km日期: 2014-05-18 17:51 - 地點: 中正紀念堂 - 天氣: 熱 - 卡路里: 1004 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'21" / 06'04" / 06'07" / 06'01" / 06'01" / 06'00" / 05'52" / 05'43" / 05'45" / 05'54" / 05'50" / 06'01" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'35") | 1008 / 1008 |
2 | | 06'04" (+00'21") | 1005 / 2013 |
3 | | 06'06" (+00'23") | 1014 / 3028 |
4 | | 06'01" (+00'18") | 1009 / 4037 |
5 | | 06'00" (+00'17") | 1006 / 5044 |
6 | | 06'00" (+00'17") | 1007 / 6052 |
7 | | 05'50" (+00'07") | 1009 / 7061 |
8 | | 05'43" | 1010 / 8072 |
9 | | 05'45" (+00'02") | 1006 / 9078 |
10 | | 05'54" (+00'11") | 1004 / 10082 |
11 | | 05'49" (+00'06") | 1011 / 11094 |
12 | | 05'58" (+00'15") | 1009 / 12103 |
13 | | 06'17" (+00'34") | 754 / 12857 |
5月累積里程 :
135.36 km Asics Mens Gel Nimbus 15(2E) 累積 :
3029.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'04" | 00:12'25" |
3 | 06'07" | 00:18'32" |
4 | 06'01" | 00:24'33" |
5 | 06'01" | 00:30'34" |
6 | 06'00" | 00:36'34" |
7 | 05'52" | 00:42'26" |
8 | 05'43" | 00:48'09" |
9 | 05'45" | 00:53'54" |
10 | 05'54" | 00:59'48" |
11 | 05'50" | 01:05'38" |
12 | 06'01" | 01:11'39" |
12.8 | 07'03" | 01:16'58" |