10.4 km | 00:57:21 | 05:32/km日期: 2014-05-19 18:11 - 地點: 中正紀念堂 - 天氣: 熱 - 卡路里: 808 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'53" / 05'36" / 05'36" / 05'34" / 05'24" / 05'21" / 05'17" / 05'25" / 05'22" / 05'26" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'34") | 1009 / 1009 |
2 | | 05'35" (+00'17") | 1009 / 2018 |
3 | | 05'36" (+00'18") | 1007 / 3025 |
4 | | 05'31" (+00'13") | 1007 / 4033 |
5 | | 05'24" (+00'06") | 1006 / 5040 |
6 | | 05'21" (+00'03") | 1011 / 6051 |
7 | | 05'18" | 1008 / 7060 |
8 | | 05'24" (+00'06") | 1004 / 8064 |
9 | | 05'21" (+00'03") | 1010 / 9075 |
10 | | 05'26" (+00'08") | 1001 / 10076 |
11 | | 05'34" (+00'16") | 364 / 10441 |
5月累積里程 :
135.36 km Asics Mens Gel Nimbus 15(2E) 累積 :
3029.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'36" | 00:11'29" |
3 | 05'36" | 00:17'05" |
4 | 05'34" | 00:22'39" |
5 | 05'24" | 00:28'03" |
6 | 05'21" | 00:33'24" |
7 | 05'17" | 00:38'41" |
8 | 05'25" | 00:44'06" |
9 | 05'22" | 00:49'28" |
10 | 05'26" | 00:54'54" |
10.4 | 06'51" | 00:57'21" |