10.1 km | 01:01:49 | 06:06/km日期: 2019-03-09 15:26 - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(13)
Pace: 05'52" / 06'15" / 05'57" / 06'26" / 06'11" / 06'39" / 06'15" / 06'35" / 06'24" / 04'55" / 01'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+04'25") | 1000 / 1000 |
2 | | 06'14" (+04'36") | 1000 / 2000 |
3 | | 05'57" (+04'19") | 1000 / 3000 |
4 | | 06'26" (+04'48") | 1000 / 4000 |
5 | | 06'10" (+04'32") | 1000 / 5000 |
6 | | 06'38" (+05'00") | 1000 / 6000 |
7 | | 06'14" (+04'36") | 1000 / 7000 |
8 | | 06'35" (+04'57") | 1000 / 8000 |
9 | | 06'24" (+04'46") | 1000 / 9000 |
10 | | 01'38" | 1000 / 10000 |
11 | | 28'05" (+26'27") | 122 / 10122 |
3月累積里程 : 354.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'15" | 00:12'07" |
3 | 05'57" | 00:18'04" |
4 | 06'26" | 00:24'30" |
5 | 06'11" | 00:30'41" |
6 | 06'39" | 00:37'20" |
7 | 06'15" | 00:43'35" |
8 | 06'35" | 00:50'10" |
9 | 06'24" | 00:56'34" |
10 | 04'55" | 01:01'29" |
10.1 | 01'21" | 01:01'39" |